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Broccoli, frozen
What is broccoli, frozen? About the ingredient broccoli, frozen. Including 140 recipes with broccoli, frozen, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (156g)Amount per Serving
Calories 40Calories from Fat 4
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate
7.5g
2%
Dietary Fiber
5g
19%
Sugars
2.1
Protein
4.4g
Vitamin A 32%
•
Vitamin C 147%
Calcium 9%
•
Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Broccoli, frozen is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does broccoli, frozen weigh?
| measure | grams |
| 1 cup | 156 |
| 1 package (10 oz) | 284 |
| In Chinese: | 西兰花，冻结 | |
| British (UK) term: | Broccoli, frozen | |
| en français: | brocolis surgelés | |
| en español: | brócoli congelado |
Recipes using broccoli, frozen
There are 129 recipes that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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