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Country Beef & Rice

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 slices bacon
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1 pound ground beef
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½ cup onions
chopped
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2 cups broccoli, frozen
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1 cup cream of mushroom soup
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¼ teaspoon garlic powder
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1 ½ cups rice
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Ingredients

Amount Measure Ingredient Features
2 slices bacon
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453.6 g ground beef
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118 ml onions
chopped
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473 ml broccoli, frozen
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237 ml cream of mushroom soup
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1.3 ml garlic powder
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355 ml rice
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Directions

Cook bacon in a skillet until crisp.

Remove bacon and set aside.

Brown beef with onion in hot drippings in skillet;drain fat.

Add vegetables, soup, water and garlic powder.

Bring to a boil; reduce heat and simmer 1 minute.

Stir in bacon and rice.

Cover; remove from heat. Let stand 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 63534% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 614mg 26%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 14%
Sugars g
Protein 74g
Vitamin A 16% Vitamin C 76%
Calcium 11% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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