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Fresh Asparagus-Shrimp Rice

Fresh Asparagus-Shrimp Rice

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Try something new with this delicious stir-fry dish that will instantly be one of your favorites!

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 237
CUP ML RICE
long-grain
1 453.6
POUND G ASPARAGUS
fresh
2 3E+1
TABLESPOONS ML BUTTER
or margarine
1 ½ 680.4
POUND G SHRIMP
peeled & deveined
2 2
EACH EACH GARLIC CLOVES
finely chopped
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Cook rice following package directions, salt optional. Reserve.

Clean and slice asparagus into 1½ inch pieces. Heat 1 tablespoon of the margarine in large nonstick skillet. Add asparagus; stir-fry 3 minutes. Remove from skillet. Reserve.

Add remaining 1 tablespoon margarine to skillet. Add shrimp; stir-fry over high heat 2 minutes. Stir in garlic; stir-fry 1 minute more. Stir in lemon juice, salt and pepper.

Stir asparagus and rice into skillet. Heat to serving temperature.

Garnish with lemon wedges, if you wish.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 282 17% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 231mg 77%
Sodium 481mg 20%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 56g
Vitamin A 19% • Vitamin C 15%
Calcium 8% • Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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