Fresh Asparagus-Shrimp Rice
433
Try something new with this delicious stir-fry dish that will instantly be one of your favorites!
Ingredients
| 1 | cup |
rice
long-grain |
|
| 1 | pound |
asparagus
fresh |
|
| 2 | tablespoons |
butter
or margarine |
|
| 1 ½ | pound |
shrimp
peeled & deveined |
|
| 2 | each |
garlic cloves
finely chopped |
|
| 1 | tablespoon |
lemon juice
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
Directions
Cook rice following package directions, salt optional. Reserve.
Clean and slice asparagus into 1½ inch pieces. Heat 1 tablespoon of the margarine in large nonstick skillet. Add asparagus; stir-fry 3 minutes. Remove from skillet. Reserve.
Add remaining 1 tablespoon margarine to skillet. Add shrimp; stir-fry over high heat 2 minutes. Stir in garlic; stir-fry 1 minute more. Stir in lemon juice, salt and pepper.
Stir asparagus and rice into skillet. Heat to serving temperature.
Garnish with lemon wedges, if you wish.
Nutrition Facts
Serving Size 231g (8.1 oz)Amount per Serving
Calories 28217% of calories from fat
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
14%
Trans Fat
0g
Cholesterol 231mg
77%
Sodium 481mg
20%
Total Carbohydrate
10g
10%
Dietary Fiber 2g
8%
Sugars g
Protein
56g
Vitamin A 19%
•
Vitamin C 15%
Calcium 8%
•
Iron 30%
* based on a 2,000 calorie diet
How is this calculated?
