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What Is Black pepper and How Can I Use It?

Black pepper is easier to cook with than it looks. Here's how to choose, use, and store it, what to substitute, and 10,182 recipes to get you started.

black pepper

Key Points

  • Black, white and green peppercorns are one plant at different stages of ripeness and processing.
  • Grind fresh: whole corns keep two to three years, ground pepper fades in months.
  • Coarse grind for crusts and steaks, fine grind for doughs and even seasoning.
  • Add it late in long cooking; extended heat pushes pepper toward bitterness.

What is black pepper?

Black pepper is the dried, unripe fruit of the Piper nigrum vine, picked green and fermented briefly before drying into the wrinkled black corns in your grinder.

Its heat comes from piperine, which registers around 100,000 Scoville units against capsaicin's 16 million. That gap is why pepper warms rather than burns.

Over 10,000 recipes on Recipeland call for it.

White and green peppercorns are the same fruit at different stages. White is the ripe berry with its hull removed, milder and a little funky, useful when you want pepper flavor without black specks in a pale sauce. Green is the unripe berry preserved fresh.

Using It Well

Grind it fresh. The aroma lives in volatile oils that start evaporating the moment the corn cracks, so pre-ground pepper delivers the sneeze but not the scent.

If your pepper routine is still a shaker of dust, a basic burr grinder is the cheapest big upgrade in your kitchen. Mine gets more use than any knife.

Grind size is a real decision. Coarse-cracked pepper makes the crust on Black Pepper Crusted Steak Sandwiches and steak au poivre; a fine grind disappears evenly into doughs, dressings and spice rubs.

Blooming pepper in hot oil or butter for thirty seconds before the other ingredients deepens its flavor noticeably. Indian and Chinese cooking both lean on this, and it works just as well under scrambled eggs.

Where It Belongs (Including Dessert)

Pepper is not only for savory food.

It sharpens sweet things the way salt does: a few grinds over strawberries makes them taste more like themselves, and Black Pepper Biscotti builds a whole cookie on the idea.

On the savory side it has famous partnerships. Cacio e pepe is cheese, pasta water and an aggressive dose of coarse pepper; cream sauces, eggs and braised beef all take more than you think.

The timing mistake is adding it early to long-cooked dishes.

Extended heat drives off the aromatics and can push pepper toward acrid bitterness, so season braises and reductions with pepper near the end, not the beginning.

If the Grinder Is Empty

White pepper is the nearest swap, with the same piperine warmth and a mustier flavor; use a little less. Green peppercorns bring the fruitiness without much heat.

Pink peppercorns are a different plant entirely, mild and sweet, fine as a finishing look but not a heat source. Sichuan peppercorns are not a substitute at all; they numb rather than warm.

For pure heat with no pepper aroma, a small pinch of cayenne covers a recipe in a pinch. Start with about ⅛ teaspoon in place of ½ teaspoon of black pepper and adjust.

Buying Whole and Keeping It

Buy whole peppercorns, not ground, and look for a named origin. Tellicherry corns are left on the vine longer and grind up rounder and more fragrant than the generic jar; the price difference is small per meal.

Whole corns keep their punch for two to three years in an airtight jar away from light and the stove's heat. Ground pepper is fading within months, which is most of the case for grinding to order.

If a jar has gone flat, it will still look fine. Crush a corn and smell it: sharp and citrusy means good, dusty and faint means replace it.

Types of black pepper

Specific kinds of black pepper and the recipes that use them.

white pepper

White pepper

White pepper consists of the seed of the pepper plant alone, with the darker colored skin of the pepper fruit removed. This is usually accomplished by a process known as retting, where fully ripe peppers are soaked in water for about a week, during which the flesh of the pepper softens anddecomposes.

Rubbing then removes what remains of the fruit, and the naked seed is dried. Alternative processes are used for removing the outer pepper from the seed, including decortication, the removal of the outer layer from black pepper from small peppers through mechanical, chemical or biological methods.

White pepper is sometimes used in dishes like light-coloured ** sauces * or * mashed potatoes ***,* where ground black pepper would visibly stand out. There is disagreement regarding which is generally spicier. They have differing flavor due to the presence of certain compounds in the outer fruit layer of the berry that are not found in the seed.

peppercorns

Peppercorns

Peppercorns are the dried berries of the Piper nigrum vine, and every color in the spice aisle is the same fruit at a different stage.

Whole corns hold their aromatic oils for years; once ground, the same oils evaporate within months. That gap is the whole argument for buying corns and grinding to order.

More than 370 recipes on Recipeland call for whole peppercorns, beyond the thousands that use ground black pepper.

black, red and white peppercorns

black peppercorns

Black peppercorns

Black pepper is produced from the still-green unripe drupes of the pepper plant. The drupes are cooked briefly in hot water, both to clean them and to prepare them for drying. The heat ruptures cell walls in the pepper, speeding the work of browning enzymes during drying.

The drupes are dried in the sun or by machine for several days, during which the pepper around the seed shrinks and darkens into a thin, wrinkled black layer. Once dried, the spice is called black peppercorn. Black peppercorn is considered spicer than white peppercorn.

It is quite surprising that the use of pepper has come so much into fashion, seeing that in other substances which we use, it is sometimes their sweetness, and sometimes their appearance that has attracted our notice.

Pepper loses flavor and aroma through evaporation, so airtight storage helps preserve pepper's original spiciness longer. Pepper can also lose flavor when exposed to light, which can transform piperine into nearly tasteless. 

*Once ground, pepper's aromatics can evaporate quickly; most culinary sources recommend grinding whole peppercorns immediately before use for this reason.

green peppercorns

Green peppercorns

Green peppercorns are the same berry as black pepper, picked young and underripe. Instead of being dried until hard and dark, they are preserved soft, usually packed in brine or vinegar, sometimes freeze-dried or sun-dried with their green color kept.

The flavor is pepper without the bark. It is fresh and a little fruity, with a milder, rounder heat than the sharp bite of black peppercorns. Brined ones are soft enough to crush between your fingers and carry a pickled tang on top.

They come from Piper nigrum, the same vine behind black and white and red peppercorns, which are just different stages of ripeness and processing.

sichuan peppercorns

Sichuan peppercorns

Sichuan pepper is also know as anise pepper, prickly ash or simply Chinese pepper is a hot, slightly peppery dried berry from the prickly ash family.  In large amounts is causing a numbing effect on the palate.

Inside the berries are tiny black seeds that are bitter and are removed from split berries to create the best quality spice.

Originating in Sichuan province china it is a very popular flavoring that characterizes dishes from the Sichuan region and throughout China.

If you cannot find Sichuan peppers you may substitute black pepper instead, although for an authentic flavor make efforts to find the real thing.

 

white peppercorns

White peppercorns

White peppercorns and black peppercorns come from the same plant, the same berry even. The difference is how they're processed. For white pepper the ripe red berries are soaked in water for a week or more until the dark outer skin rots away, then the pale inner seed is dried.

That extra step does two things. It strips out much of the sharp, aromatic heat that lives in the skin, leaving a milder, rounder bite. It also leaves behind that earthy, faintly funky, almost barnyard note that black pepper never has.

The fermentation is what you're tasting.

So white pepper isn't just black pepper with the color removed. It's a quieter, earthier spice with a flavor of its own.

Nutrition

Nutrition Facts

Serving Size 1 tbsp (6g)
Amount per Serving
Calories 15Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 3.9g 1%
Dietary Fiber 2g 6%
Sugars 0.0
Protein 0.7g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find black pepper: Black pepper is usually found in the spices section or aisle of the grocery store or supermarket.

Food group: Black pepper is a member of the Spices and Herbs US Department of Agriculture nutritional food group.

In Chinese
黑胡椒
British (UK) term
Black pepper
en français
poivre noir
en español
pimienta negro

How much does black pepper weigh?

Amount Weight
1 tbsp 6 grams
1 teaspoon 2 grams
1 dash 0 grams

Spices and Herbs

Recipes using black pepper

There are 11193 recipes using and its varieties.

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Augusta's Chilled Tomato Soup with Basil Cream

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Augusta's Chilled Tomato Soup with Basil Cream recipe

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Chilled Green Pea Soup

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Adam's Chai Latte Ice Cream

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My brother Adam loves this ice cream so much that I asked him for the recipe. It's a Chai Latte with chunks of gingerbread cookies hidden within.

Beef Rib Marinade

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Take your beef ribs to the next level with this web marinade that imparts incredible flavor deep into meaty beef ribs. Whether you're grilling, smoking, or using an Instant Pot for tender fall-off-the-bone beef ribs, marinate to start things off right.

Everything Bagel Seasoning

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All-dressed bagel seasoning, so expensive in stores, can be easily made in a flash. It can be used on various dishes, such as avocado toast, eggs, roasted vegetables, and even popcorn. It adds a delicious and savory flavor to your favorite foods.

Goat Cheese & Zucchini Omelet for Two

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Eggs & zucchini creamily enveloped by warm and creamy tangy goat cheese and sweet caramelized onion mixture. When you've got zucchini overload and aren't sure what to do, this is my go-to recipe that feeds the need.

Sausage & Broccoli Minestrone Soup

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Warm up with this hearty yet thrifty sausage and broccoli minestrone soup. An easy comforting twist on the classic Italian dish, perfect for chilly days.

Scrambled Eggs with Lox & Cream Cheese

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A low-carb version of Lox (smoked salmon) and cream cheese that uses scrambled eggs to replace the classic bagel. Rich, creamy, and delicious, it is perfect for celebrating National Cream Cheese and Lox Day or anytime for an impressive Brunch or breakfast offering.

Eggs Baked in Peppers

Eggs Baked in Peppers

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Eggs, simply baked in sweet red bell pepper served with tomato sauce. Just 3 ingredients create a delightfully creative breakfast or brunch that even kids like.

Cheese & Corn Chowder

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This simple, creamy, comforting chowder combines tender potatoes, sweet corn kernels, and cheese in a lightly spiced milk-based broth. It’s a quick, hearty soup perfect for chilly days, ready in about 30 minutes and serving 4 as a main dish.

Marinated Pork Chops

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Grilled pork chops marinated 6 hours in olive oil, white wine vinegar, garlic, peppercorns, bay leaf, and dry mustard. A simple Mediterranean-style marinade for thick-cut chops.

Zwiebelkuchen (Onion Pie)

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A savory German onion pie featuring a yeasted crust topped with caramelized onions, crispy bacon, and a creamy sour cream custard. Perfect as an appetizer or main dish, especially during autumn or Oktoberfest celebrations.

Kale & Two Cheese Scones

Kale & Two Cheese Scones

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Craving a breakfast treat that's hearty, cheesy, and not overly sweet. These kale and cheese scones are your new best friend. Inspired by the cozy vibes of an American bakery, we've packed them with tender kale, sharp cheddar, nutty Parmessan, and a hint of plump raisins for a subtle sweetness that balances the savory kick. A generous grind of black pepper adds a spicy edge, making these perfect for brunch, snacks, or even alongside soup.

Persian Swiss Chard & Dill Frittata

Persian Swiss Chard & Dill Frittata

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Get ready to whip up a vibrant, herb-packed dish that’s bursting with flavor and perfect for any meal of the day! This Persian-inspired frittata is a fresh twist on the classic omelet, blending tender Swiss chard, fragrant dill, and zesty scallions into a fluffy, golden masterpiece. Baked to perfection, it’s easy to make and even easier to love. Serve it with warm flatbread, a sprinkle of feta, or a side of crisp veggies for a delightful meal. Let’s dive into this green goodness!

Eastern Burger

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Asian-inspired pork burgers with soy sauce, dry sherry, and fresh ginger root. Grilled hot for juicy, savory patties that beat plain beef burgers any night.

Chicken Nuggets (Air-fryer or oven baked)

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These air-fryer (or oven based) chicken nuggets are popular combination of savory and crispy, with the rich taste of chicken complemented by the crunch of a cracker crumb coating complete with 4 varieties of dipping sauces.

Veg Manchurian

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Homemade Fish shaped Appetizer

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Fish-shaped salmon pastries: buttery shortcrust hand pies cut into fish, filled with smoked salmon, potato, and onion, then decorated with pastry scales and baked golden. A playful, savory party appetizer kids love.

Roasted Brussels Sprouts with Hazelnut Brown Butter

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Caramelized Brussels sprouts roasted with toasted hazelnuts in nutty brown butter. Quick high-heat side dish with crispy edges and tender centers in under 25 minutes.

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Gazpacho (Salad Soup)

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Daddy's Creamy Broccoli Soup

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Rich, restaurant-style creamy broccoli soup with tender florets, buttery broth base, half-and-half, and sharp cheddar for stirring in at the table.

Dave's Cream of Broccoli Soup

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Lighter cream of broccoli soup using skim evaporated milk and sauteed leeks for body, finished with fresh basil and a hint of nutmeg. A leaner take on the diner classic.

Secret Ingredient French Onion Soup

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A French onion soup that boasts an abundance of caramelized onions and a deep, rich color achieved with a secret ingredient. This addition enhances the depth of color and adds a subtle backdrop to the soup, perfectly complementing the sweetness of the caramelized onions.

Beef & Vegetables in Red Wine Sauce

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A sophisticated main dish of beef strips marinated in red wine and accompanied by a colorful array of sweet bell peppers, this recipe is a delightful fusion of rich flavors and vibrant colors, a feast for the senses that is as visually stunning as it is gastronomically gratifying.

Winter Squash Soup with Cinnamon & Cloves

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Winter Squash Soup with Cinnamon and Cloves recipe

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Beef & Peppers

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A simple 2 serving beef chunks with green peppers. Simplistic ingredients deliver big satisfying flavor.

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Easy to cook, but also very healthy and tasty with Tofu Spread.

Delicious Tabouli

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Tabouli salad with bulgur wheat, juicy tomatoes, fresh parsley, lemon, and olive oil. The classic Middle Eastern parsley salad served at room temperature with optional black olives and mint.

Homemade Breakfast Snack

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A savory breakfast tart: buttery shortcrust pressed into a heart shape and filled with salmon, mashed potato, and onion bound in egg, half-topped with pastry and baked golden. A hearty, handsome morning bake.

Cheddar Bacon Treat

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Sharp cheddar whipped with sour cream, Worcestershire, and crispy crumbled bacon makes a rich, tangy spread for this loaded cheddar bacon sandwich. Ready in 10 minutes flat.

Grilled Burgers

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Grilled burgers with sour cream, dried thyme, and parsley mixed right into the patty for extra moisture and herby savor. The juicy weeknight cookout staple in 20 minutes.

Make-Ahead Gazpacho

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Make-ahead gazpacho with a Mexican twist: chilled tomato soup brightened with green taco sauce, cucumber, bell pepper, and scallions. A quick simmer melds the flavors before chilling for a sharper, deeper bowl.

Mattar Paneer (Peas & Cheese)

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Matar paneer is a popular Indian dish consisting of paneer (a type of fresh cheese) and peas (matar) cooked in a spiced tomato-based gravy. It combines the soft, creamy texture of paneer with the sweet pop of green peas, all enveloped in a rich, aromatic sauce.

Chilled Tomato Carrot Soup

Chilled Tomato Carrot Soup

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This chilled tomato carrot soup blends fresh tomatoes and sweet carrots with basil, thyme, and a whisper of nutmeg into a silky cold soup for hot summer days. Simmered, pureed, then served ice-cold with a splash of milk for creamy body.

Homemade Appetizer Tree

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Make this easy appetizer tree the next time you have a kids’ birthday party.

Best Creamy Broccoli Soup

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Velvety broccoli soup made from scratch with fresh broccoli florets and stems, potatoes for body, and evaporated milk for richness without heavy cream.

New Potato Salad with Dried Tomatoes

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This creamy and flavorful new potato salad is a great side dish with any summer BBQs.

So Dood Gazpacho

So Dood Gazpacho

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Classic chilled gazpacho, the no-cook Spanish soup of ripe tomatoes, cucumber, pepper, and onion blended with tomato juice and a splash of wine. Light, refreshing, vegan, and ready in 10 minutes.

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Make a kids’ birthday party more fun and tasty! This recipe is a kid-friendly fun snack. Try this recipe!

Buttermilk Pepper Biscuits

Buttermilk Pepper Biscuits

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Buttermilk pepper biscuits with a generous hit of cracked black pepper, tangy buttermilk, and shortening for a soft, flaky pull-apart crumb. Hand-shaped, baked tight together, ready in under 30 minutes.

Paneer Basmati Pilaf--Paneer Pulao

Paneer Basmati Pilaf--Paneer Pulao

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Paneer Pulao is a delightful and mildly aromatic Indian rice dish that combines basmati rice with paneer, which is a type of Indian cottage cheese.

Spiced Baba Gannouj

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Spiced baba ghanoush with broiled eggplant, lemon, olive oil, and a warming hit of allspice and cinnamon. A Middle Eastern dip with unexpected spice depth, served with pita and fresh herbs.

Waldorf 2015

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This modern Waldorf salad swaps walnuts for cucumber and adds protein-packed chicken. Crisp apples, sweet raisins, and creamy mayo over fresh romaine in 20 minutes.

Quick Turkish Eggs, Spinach & Chickpeas

Quick Turkish Eggs, Spinach & Chickpeas

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Eggs are simply poached with chickpeas and spinach. This can be a hearty breakfast or a quick and easy light meal. Super simple and one-pan preparation makes it perfect for a snappy weeknight meal or weekend brunch.

Homemade Party Snack

Homemade Party Snack

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This is a great recipe for your next party. They’re shaped like a nurse’s cap! Try this recipe.

Tex-Mex Rice

Tex-Mex Rice

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Tex-Mex rice toasted in olive oil with garlic and onion, simmered in broth with cumin, and finished with diced red bell pepper. A flavorful Mexican-style side dish from scratch.

All 11,193 recipes

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