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Beef & Vegetables in Red Wine Sauce

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Beef and Vegetables in Red Wine Sauce

A sophisticated main dish of beef strips marinated in red wine and accompanied by a colorful array of sweet bell peppers, this recipe is a delightful fusion of rich flavors and vibrant colors, a feast for the senses that is as visually stunning as it is gastronomically gratifying.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

45 min
Trans-fat Free, Good source of fiber

Oh, the delightful dance of flavors that is beef strips marinated in red wine, accompanied by a vibrant array of sweet bell peppers in red, green, orange, and yellow hues!

A sophisticated main dish indeed, as it brings together the succulent tenderness of beef with the rich, velvety notes of red wine.

Beef and Vegetables in Red Wine Sauce

The wine's tannins work their magic on the meat, tenderizing it to a melt-in-your-mouth texture while imparting a depth of flavor that is nothing short of divine.

Beef and Vegetables in Red Wine Sauce

And the peppers! They bring such a colorful and harmonious chorus of sweetness to the table, each hue contributing its unique character to the ensemble.

When gently sautéed, their natural sugars caramelize, constructing a symphony of flavors that flawlessly complements the marinated beef.

Together, they create a culinary experience that is as visually stunning as it is gastronomically gratifying.

The dish is a testament to the artistry of cooking, a fusion of taste, texture, and color that is at once comforting and refined.

Beef and Vegetables in Red Wine Sauce

It is a feast for the senses, a celebration of the earth's bounty, and a tribute to the ingenuity of the human spirit.

In short, it is a dish that is as sophisticated as it is delicious and sure to leave a lasting impression on all fortunate enough to partake in its delights.

Ingredients

Amount Measure Ingredient Features
1 pound beef
lean
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1 cup red wine
dry
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¼ cup balsamic vinegar
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1 tablespoon garlic
minced
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¼ cup onions
chopped
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1 teaspoon marjoram
dried
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¼ cup parsley leaves
chopped
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1 each bay leaves
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½ teaspoon salt
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¼ teaspoon black pepper
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1 each green bell peppers
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1 each sweet red bell peppers
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1 each sweet yellow bell peppers
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1 small red onion
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2 stalks celery
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
lean
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237 ml red wine
dry
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59 ml balsamic vinegar
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15 ml garlic
minced
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59 ml onions
chopped
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5 ml marjoram
dried
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59 ml parsley leaves
chopped
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1 each bay leaves
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2.5 ml salt
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1.3 ml black pepper
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1 each green bell peppers
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1 each sweet red bell peppers
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1 each sweet yellow bell peppers
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1 small red onion
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2 stalks celery
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Directions

Place the meat in the freezer for about 25 minutes to help make it easier to slice the meat into very thin slices, less than ¼ inch.

Beef and Vegetables in Red Wine Sauce

Once you've sliced the meat, combine it with the red wine, balsamic vinegar, garlic, thyme, marjoram, parsley, bay leaf, onion, salt, and pepper in a non-reactive bowl (stainless or glass).

Beef and Vegetables in Red Wine Sauce

Allow the beef and red wine mixture to marinate at room temperature for 20 to 25 minutes, or up to 4 hours in the refrigerator, tightly covered with plastic wrap.

Beef and Vegetables in Red Wine Sauce

After marinating, drain the beef well and pat it dry using paper toweling.

Beef and Vegetables in Red Wine Sauce Beef and Vegetables in Red Wine Sauce

Heat the oil in a wok or large non-stick skillet over high heat.

Add the beef and stir-fry for a few minutes until it's just cooked through. Remove the beef with a slotted spoon and set it aside.

Next, add the bell peppers to the wok or skillet and stir-fry for 2 minutes. Remove them and set them aside as well.

Beef and Vegetables in Red Wine Sauce

Add the onion and celery to the skillet or wok and stir-fry for 2 more minutes.

Beef and Vegetables in Red Wine Sauce

Add the reserved marinade to the skillet or wok and cook over high heat until the liquid is reduced by ⅔ and the onions and celery are cooked but still crisp. This should take about 5 minutes.

Finally, add the beef and bell peppers back into the skillet or wok and stir everything together.

Cook for an additional minute or two, until everything is heated through and well combined. Serve hot and enjoy!

Beef and Vegetables in Red Wine Sauce



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 334g (11.8 oz)
Amount per Serving
Calories 38949% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 382mg 16%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 65g
Vitamin A 29% Vitamin C 262%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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