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Sweet red bell peppers

What are sweet red bell peppers? About the ingredient sweet red bell peppers. Including 2,370 recipes with sweet red bell peppers, nutrition data, and where to find it.

About

Compared to green peppers, red peppers have more vitamins and nutrients and contain the antioxidant lycopene. The level of carotene, another antioxidant, is nine times higher in red peppers. Red peppers also have twice the vitamin C content of green peppers

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped (149g)

Amount per Serving

Calories 38Calories from Fat 4

% Daily Value *

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 9.0g 3%

Dietary Fiber 3g 13%

Sugars 6.3

Protein 1.5g

Vitamin A 93% • Vitamin C 317%

Calcium 1% • Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Sweet red bell peppers are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Sweet red bell peppers are a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much do sweet red bell peppers weigh?

measure	grams
1 cup, chopped	149
1 cup, sliced	92
1 tbs[	9
1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.)	164
1 medium (approx 2-3/4" long, 2-1/2 dia.)	119
1 small	74
1 ring (3" dia., 1/4" thick)	10