Crunchy Breakfast Wrap for Two
Don't miss another issue…
Subscribe
Parsley leaves
What are parsley leaves? About the ingredient parsley leaves. Including 4,578 recipes with parsley leaves, nutrition data, photos, and where to find it.
Contents
About
Parsley is a bright green biennial herb, often used as spice. It is common in Middle Eastern, European, and American cooking. In modern cooking, parsley is used for its leaf in much the same way as coriander (which is also known as Chinese parsley or cilantro), although parsley is perceived to have a milder flavor.
In Central and Eastern Europe and in West Asia, many dishes are served with fresh green chopped parsley sprinkled on top. Green parsley is often used as a garnish.
The fresh flavor of the green parsley goes extremely well with potato dishes (french fries, boiled buttered potatoes or mashed potato), with rice dishes (risotto or pilaf), with fish, fried chicken, lamb or goose, steaks, meat or vegetable stews.
Nutrition
Nutrition Facts
Serving Size 1 cup (60g)Amount per Serving
Calories 21Calories from Fat 4
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate
3.8g
1%
Dietary Fiber
2g
8%
Sugars
0.5
Protein
1.8g
Vitamin A 101%
•
Vitamin C 133%
Calcium 8%
•
Iron 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Parsley leaves are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Parsley leaves are a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much do parsley leaves weigh?
| measure | grams |
| 1 cup | 60 |
| 1 tbsp | 3 |
| 10 sprigs | 10 |
| In Chinese: | 香菜叶 | |
| British (UK) term: | Parsley leaves | |
| en français: | feuilles de persil | |
| en español: | Perejil |
Recipes using parsley leaves
There are 4459 recipes that contain this ingredient.
References
| See more about parsley | about 12 years ago |
| Usda nutrition data | over 7 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
