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Spiced Baba Gannouj

 
Spiced Baba Gannouj
25

Spiced Baba Gannouj recipe

Yield

12

servings

Prep

5

min

Cook

20

min

Ready

25

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

2 medium eggplant
*
1 ½ each lemons
juice of
¼ cup olive oil, extra-virgin
½ teaspoon allspice
*
½ teaspoon cinnamon
½ teaspoon black pepper
salt
to taste
*
parsley leaves
finely chopped
*
green bell peppers
*
pita bread
*

Directions

Wash eggplant and pierce at intervals with a fork.

Set on a baking dish and broil close to heat for 20 minutes.

Peel and sprinkle quickly with half the lemon juice.

Cool and chop finely.

Using a small bowl, combine the remaining ingredients.

Stir into eggplant and refrigerate. Can be frozen at this point.

Serve trimmed with parsley, green peppers and mint, or whatever you like with pita.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 4395% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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