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What is eggplant? About the ingredient eggplant. Including 501 recipes with eggplant, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup, cubes (82g)
Amount per Serving
Calories 19Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3g 11%
Sugars 1.9
Protein 0.8g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Eggplant is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Eggplant is a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much does eggplant weigh?

measure grams
1 cup, cubes 82
1 eggplant, peeled (yield from 1-1/4 lb) 458
1 eggplant, unpeeled (approx 1-1/4 lb) 548

In Chinese:茄子
British (UK) term: aubergine
en français:la aubergine
en español:la berenjena

Recipes using eggplant

There are 489 recipes that contain this ingredient.

Aubergine roasted in Tomato Sauce
Awesome Ratatouille Sherherd's Pie
Baba Gannouj (Joel Rapp)
Baba Ganouj (Tangy Eggplant Dip)
Baba Ganoush with Pine Nuts
Baba Ghannuj (Eggplant Appetizer)
Baba Ghanoush No.1
Baba Ghanoush No.2
Baked Eggplant Appetizer
Best Broiled Eggplant Parmesan
Best Eggplant Parmesan
Cheesy Eggplant Parmigiana

All 489 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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