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Eggplant
What is eggplant? About the ingredient eggplant. Including 501 recipes with eggplant, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup, cubes (82g)Amount per Serving
Calories 19Calories from Fat 1
% Daily Value *
Total Fat 0.2g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate
4.7g
2%
Dietary Fiber
3g
11%
Sugars
1.9
Protein
0.8g
Vitamin A 0%
•
Vitamin C 3%
Calcium 1%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Eggplant is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Eggplant is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does eggplant weigh?
| measure | grams |
| 1 cup, cubes | 82 |
| 1 eggplant, peeled (yield from 1-1/4 lb) | 458 |
| 1 eggplant, unpeeled (approx 1-1/4 lb) | 548 |
| In Chinese: | 茄子 | |
| British (UK) term: | aubergine | |
| en français: | la aubergine | |
| en español: | la berenjena |
Recipes using eggplant
There are 489 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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