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White onion
What is white onion? About the ingredient white onion. Including 206 recipes with white onion, nutrition data, and where to find it.
Contents
About
A white onion is a type of dry onion that has a pure white skin and a sweet, mild white flesh.
This onion is used in Mexican foods or complementing the flavors of other ingredients.
The onion can be sautéed to a dark brown color and served to provide a sweet and sour flavor to other foods.
Nutrition
Nutrition Facts
Serving Size 1 NLEA serving (148g)Amount per Serving
Calories 47Calories from Fat 1
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat
~
-5%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate
11.2g
4%
Dietary Fiber
1g
5%
Sugars
7.4
Protein
1.2g
Vitamin A 0%
•
Vitamin C 12%
Calcium 3%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
White onion is usually found in the produce section or aisle of the grocery store or supermarket.
Food group
White onion is a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much does white onion weigh?
| measure | grams |
| 1 onion | 331 |
| 1 NLEA serving | 148 |
| In Chinese: | 白洋葱 | |
| British (UK) term: | White onion | |
| en français: | oignon blanc | |
| en español: | cebolla blanca |
Recipes using white onion
There are 210 recipes that contain this ingredient.
References
| Usda nutrition data | about 6 years ago |
Created: Last updated:
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