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Santa Fe Spicy Baked Black Beans

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Submitted by Jens

YIELD

10 servings

PREP

15 min

COOK

75 min

READY

90 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 1
LARGE LARGE WHITE ONION
diced
1 15
TABLESPOON ML CHIPOTLE CHILI PEPPERS
pureed, in adobo sauce, or to taste *
½ 118
CUP ML KETCHUP
½ 118
CUP ML TOMATO JUICE
2 3E+1
TABLESPOONS ML BROWN SUGAR
dark, packed
1 1
EACH EACH TOMATOES
seeded and diced
¼ 59
¼ 59
¼ 59
CUP ML MOLASSES
2 2
EACH EACH ANCHO CHILIES
dried, softened in hot water, drained and stemmed *
1 1
X X SALT *
½ 118
CUP ML WATER
or more
45 1300.5
OUNCES ML/G BLACK BEANS
rinsed and drained, lowsodium preferred
servingoptions
½ 0.5
EACH EACH TOMATOES
seeded and diced
2 3E+1
TABLESPOONS ML CILANTRO
minced
2 3E+1
TABLESPOONS ML SCALLIONS, SPRING OR GREEN ONIONS
sliced
1 1
X X SOUR CREAM *

Directions

Heat oil in 1-quart saucepan over medium-high heat.

When hot, add onion and stir-fry until softened, about 4 minutes.

Add 1 tablespoon chipotle purée, ketchup, tomato juice, brown sugar, 1 diced tomato, cider vinegar, red wine vinegar, molasses, ancho chiles, salt to taste and ½ cup water and stir well.

Taste and add more chipotle purée if desired. Simmer uncovered 10 minutes. Purée in food processor. Pour into 2-quart casserole and stir in beans. Cover and bake at 350℉ (180℃) 1 hour. Taste and add salt if needed. Add up to ½ cup more water if mixture is too thick. Serve hot in warm corn tortillas if desired. Garnish with remaining diced tomato, cilantro, green onions and sour cream if desired. 10 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 209 9% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 38%
Sugars g
Protein 19g
Vitamin A 21% Vitamin C 14%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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