Cheesy Black Bean Quesadillas
Delicious quesadillas are made with black beans and avocado.
1 can, rinsed
monterey jack cheese
shredded, preferably pepper jack
freshly prepared, divided
flour tortillas, whole wheat
ripe and diced
Mix well beans, cheese and ¼ cup salsa in a medium bowl.
Arrange tortillas on a work surface.
Spread ½ cup filling evenly on half of each tortilla.
Fold tortillas in half, gently pressing to flatten.
Heat 1 teaspoon oil in a large nonstick skillet over medium heat.
Add 2 quesadillas and cook, turning once, until golden on both sides, about 4 minutes total.
Transfer to a flat plate and cover with foil to keep warm.
Repeat with the remaining 1 teaspoon oil and quesadillas.
Serve the quesadillas with avocado and the remaining salsa.