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Lemon Yogurt Sauce

Canadians are Bending Over to Get Milked

Several studies have suggested the 40 year old quota system run by the Canadian Dairy Commission gouges consumers and results in millions of liters of milk being dumped down the drain.

Don’t Believe Everything You Hear About Weight Loss!

Don’t Believe Everything You Hear About Weight Loss!

When it comes to weight loss, you will come across so many different opinions and ideas that it can be very difficult to know just what to believe and what to completely ignore.

How to Stay Skinny? Read Food Labels!

How to Stay Skinny? Read Food Labels!

Do you want to stay healthy? Learn how to read food labels.

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Back from the Brink: Saving Breakfast When Disaster Strikes!

Back from the Brink: Saving Breakfast When Disaster Strikes!

Find out how to save the day, and breakfast, when the unthinkable happens.

Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Allergies, Eczema & Asthma in Kids Linked to Fast Food

Allergies, Eczema & Asthma in Kids Linked to Fast Food

In a recent international study, researchers found that children who eat more fast food are more likely to have severe allergies than children who do not.

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