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Vitamin D Makes You Happier

Vitamin D Makes You Happier

Get enough Vitamin D to avoid depression. Research from numerous studies shows the link between vitamin D deficiency and depression.

Meatless Monday: Eating Greens can Make You More Beautiful and Attractive

Meatless Monday: Eating Greens can Make You More Beautiful and Attractive

A new study published in Evolution and Human Behavior found a brand new reason to eat your veggies. Vegetables are low in fat, high in fiber and contain nutrients that boost the immune system and fight cancer, but they can also make you more attractive!    

Wolfgang Puck Opening New Restaurant Across the Pond

Wolfgang Puck Opening New Restaurant Across the Pond

Californian chef Wolfgang Puck bucks the current trend of British chefs invading the US and is crossing the pond to open a new restaurant in London, England.

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Happy Marriages Are the Key to Better Health!

Happy Marriages Are the Key to Better Health!

Recent studies demonstrate the clear link between a happy marriage and good health.

Cancer numbers alarmingly high, but don’t need to be.

Cancer numbers alarmingly high, but don’t need to be.

Cancer numbers alarmingly high, but don’t need to be.

Cranberry Apple Coffee Cake

Harvest of Health - Autumnal Desserts

Traditional Fall ingredients make these desserts full of rich flavor and nutrition.

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