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The most popular, most visited, most loved and highest rated recipes of the day, month, year and all time. Discover what's hot and what others are searching for.

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DASH Diet Shopping Tips

DASH Diet Shopping Tips

Sticking to the DASH diet to treat or prevent high blood pressure is easier than you might think. Follow these guidelines when shopping for food to stay on track and beat hypertension.

Karen's Meatloaf

Comfort Classics: Meatloaf

Make a new version of this comfort classic for your family tonight!

What David A. Kessler, M.D., author of The End of Overeating, tells us?

What David A. Kessler, M.D., author of The End of Overeating, tells us?

David A. Kessler, M.D. who has struggled with weight his entire life, wanted to find out why chocolate chip cookies are so powerful, why he ate when he didn’t feel hungry—and what actions he could take about it. So seven years ago the physician and former FDA commissioner set out to discover what drives us to eat too much. He talked to neurobiologists, psychologists and food-industry insiders. The End of Overeating (Rodale), in his new book, Kessler shares what he developed.

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Ginger Yogurt with Fruit

Eating Yogurt can Improve Your Diet

Those who eat yogurt as a regular part of their diet are showing higher levels of nearly every important nutrient known to help prevent heart disease, heart attacks and other serious health problems.

White Wine and Cilantro Braised Fish

Celebrate the Feast of the Seven Fishes

Learn why this classic Italian seafood fest began and how to celebrate it in your own home this year.

Fleur de Sel and two salt shakers

Teenagers are doubling up on salt

On average a teenagers consume double the recommended amount of salt a new study finds increasing future health problems.

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