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Glazed Apple-Stuffed Pork Chops

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Roasted Eggplant, Pepper and Garlic with Whole Wheat Pasta

Roasting develops huge amount of flavor and gets rid of most of the moisture from the vegetables, they turn out delicious; roasted garlic gives another layer of flavor.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
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Top 12 Ways to Keep Your Bones Strong

As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healthy and maintain healthy bone density.

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What Happy People Do?

Happy people take control of their own happiness. There are certain things that you can do to increase your happiness and take control of your life.

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