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Glazed Apple-Stuffed Pork Chops

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Roasted Eggplant, Pepper and Garlic with Whole Wheat Pasta

Roasting develops huge amount of flavor and gets rid of most of the moisture from the vegetables, they turn out delicious; roasted garlic gives another layer of flavor.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Are You Drinking More Than You Think?

Are You Drinking More Than You Think?

Having a drink now and then is usually not a problem. But, it can easily turn into one if you are not paying attention to how much and how often you are drinking. Read about 6 signs that may tell you that you are overdoing it.

One Essential Salad Ingredient That Helps You Absorb Vitamins

One Essential Salad Ingredient That Helps You Absorb Vitamins

Adding eggs to your salad can tremendously increase your body’s ability to absorb vitamins and nutrients. Consider the current research to learn more!

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