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Glazed Apple-Stuffed Pork Chops

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Vegetarian Recipes - e-news

Fennel, Zucchini and White Bean Pasta

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
One Essential Salad Ingredient That Helps You Absorb Vitamins

One Essential Salad Ingredient That Helps You Absorb Vitamins

Adding eggs to your salad can tremendously increase your body’s ability to absorb vitamins and nutrients. Consider the current research to learn more!

What Happens When You Quit Eating Meat

What Happens When You Quit Eating Meat

Eating meat does provide you with great protein. But there are also many benefits to avoiding meat, learn how skipping meat can help your health.

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