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Homemade Devil's Food Cake Mix

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Asparagus and Tofu with Indian Spices

Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
5 Veggies Are Healthier Cooked Than Raw

5 Veggies Are Healthier Cooked Than Raw

Are raw veggies or cooked veggies better for you? It turns out that it depends on the veggie. Learn about 5 vegetables that are healthier cooked than raw.

Ignore These 6 Myths About Protein

Ignore These 6 Myths About Protein

Protein is one of the most important nutrients you need on a daily basis. But, simply adding tons of protein to your diet is not the answer. Learn about 6 myths you need to ignore when it comes to protein.

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