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Fresh Pumpkin Puree (for Pumpkin Pie Filling)

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Broccoli and Sun-dried Tomato Pasta Salad with Walnuts

This quick, easy yet flavorful pasta salad is made with broccoli, sun-dried tomatoes and toasted walnuts. It's packed with goodness and yumminess.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
9 Breakfast Options to Steer Clear Of

9 Breakfast Options to Steer Clear Of

Breakfast is definitely the most essential meal of the day, but this doesn’t mean you should eat just anything. Choose your first meal of the day carefully, and avoid these 9 foods.

Why Are You Feeling So Hungry?

Why Are You Feeling So Hungry?

We eat for a lot of different reasons, and not all of them are to satiate hunger—even though that might be what we think. Here are 7 reasons you might be feeling hungry, not all of them need food to fix!

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