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Deli-Style Pasta Salad

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Vegetarian Recipes - e-news

Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

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The Healthy Recipe

Health and nutrition news that’s easy to digest…
5 Drinks to Avoid Before Working Out

5 Drinks to Avoid Before Working Out

Proper hydration before a workout is critical to your health. You need the right fluid balance to have a great workout. Here are 5 drinks you should avoid before working out.

Why Do You Sigh So Much?

Why Do You Sigh So Much?

Interestingly, every animal on the planet sighs, or lets out audible exhalations throughout the day. Have you ever wondered why this happens so much? Here are three main reasons.

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