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Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.Subscribe today!
Eating meat does provide you with great protein. But there are also many benefits to avoiding meat, learn how skipping meat can help your health.
Just because you are eating something marketed as a “fitness” food doesn’t mean you can eat more of it. You still have to monitor your calories, fat, and nutrients!