Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Delicious Baba Ghannouj

StarStarStarStarHalf star

Your rating

Delicious Baba Ghannouj

Delicious Baba Ghannouj recipe

 

Yield

6 servings

Prep

5 min

Cook

8 min

Ready

13 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 medium eggplant
peeled
* Camera
¼ cup tahini (sesame paste)
* Camera
1 tablespoon lemon juice
Camera
1 clove garlic
minced
Camera
¼ teaspoon black pepper
Camera
1 dash cumin
ground
* Camera
2 tablespoons sesame seeds
Camera
2 tablespoons italian parsley
finely chopped
Camera

Ingredients

Amount Measure Ingredient Features
1 med eggplant
peeled
* Camera
59 ml tahini (sesame paste)
* Camera
15 ml lemon juice
Camera
1 clove garlic
minced
Camera
1.3 ml black pepper
Camera
1 dash cumin
ground
* Camera
3E+1 ml sesame seeds
Camera
3E+1 ml italian parsley
finely chopped
Camera

Directions

and cut into ½ inch cubes (about 3 cups) Steam eggplant until tender, about 8 minutes.

Place cooked eggplant in food processor.

Add tahini (sesame paste),lemon juice, and garlic.

Puree.

Stir in remaining ingredients; spoon into serving bowl.

Garnish with parsley sprig and sprinkle with parsley if desired.

Serve warm or chill.

Makes 2 cups.

HINTS: - smaller eggplants have thinner peels and a sweeter flavor.

Select those with firm skin free of soft spots.

Store sesame seeds in cool, dark place in refrigerator.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 3773% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 9%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe