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Green Beans Amadine

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup green beans
frozen, cut
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2 teaspoons water
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2 teaspoons butter
or margarine
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2 tablespoons almonds
slivered, toasted
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½ teaspoon lemon juice
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Ingredients

Amount Measure Ingredient Features
237 ml green beans
frozen, cut
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1E+1 ml water
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1E+1 ml butter
or margarine
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3E+1 ml almonds
slivered, toasted
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2.5 ml lemon juice
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Directions

Place green beans in a small nonmetal bowl.

Sprinkle with water.

Micro-cook, covered, on 100% power for 5 to 6 minutes or just until tender.

Let stand, covered, while preparing butter mixture.

For butter mixture, in a custard cup micro-cook butter or margarine, uncovered, on 100% power for 30 to 45 seconds, or until melted.

Stir in toasted almonds and lemon juice.

Drain green beans; spoon butter mixture over green beans.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 8474% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 31mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 16%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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