Search
by Ingredient

Green Beans Amadine

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cuddles9

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

1 237
CUP ML GREEN BEANS
frozen, cut
2 1E+1
TEASPOONS ML WATER
2 1E+1
TEASPOONS ML BUTTER
or margarine
2 3E+1
TABLESPOONS ML ALMONDS
slivered, toasted
½ 2.5
TEASPOON ML LEMON JUICE

Directions

Place green beans in a small nonmetal bowl.

Sprinkle with water.

Micro-cook, covered, on 100% power for 5 to 6 minutes or just until tender.

Let stand, covered, while preparing butter mixture.

For butter mixture, in a custard cup micro-cook butter or margarine, uncovered, on 100% power for 30 to 45 seconds, or until melted.

Stir in toasted almonds and lemon juice.

Drain green beans; spoon butter mixture over green beans.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 84 74% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 31mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 16%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 
More health news

    Email this recipe