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Beef Diablo Crockpot

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Recipe

A spicy and succulent beef dish that is easy to make in your crockpot when in a hurry.

 

Yield

6 servings

Prep

30 min

Cook

10 hrs

Ready

10 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound beef roast, pot roast
boneless
*
¾ teaspoons chili sauce
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¾ each potatoes
peeled, sliced
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¾ teaspoons worcestershire sauce
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¼ each onions
sliced
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¼ teaspoon vinegar
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1 ½ teaspoon all-purpose flour
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¼ teaspoon sugar
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¾ teaspoons prepared mustard
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Ingredients

Amount Measure Ingredient Features
453.6 g beef roast, pot roast
boneless
*
3.8 ml chili sauce
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0.8 each potatoes
peeled, sliced
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3.8 ml worcestershire sauce
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0.3 each onions
sliced
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1.3 ml vinegar
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7.5 ml all-purpose flour
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1.3 ml sugar
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3.8 ml prepared mustard
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Directions

Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot. Make a smooth paste of flour, mustard, chili sauce, worcestershire sauce, vinegar and sugar. Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on top of potatoes and onions. Cover and cook on LOW setting for 10 to 12 hours (on HIGH setting for 5 to 6 hours).

About 3 quarts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 240% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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