Beef Diablo Crockpot
Yield
6 servingsPrep
30 minCook
10 hrsReady
10 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
beef roast, pot roast
boneless |
* |
¾ | teaspoons |
chili sauce
|
|
¾ | each |
potatoes
peeled, sliced |
|
¾ | teaspoons |
worcestershire sauce
|
|
¼ | each |
onions
sliced |
|
¼ | teaspoon |
vinegar
|
|
1 ½ | teaspoon |
all-purpose flour
|
|
¼ | teaspoon |
sugar
|
|
¾ | teaspoons |
prepared mustard
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
beef roast, pot roast
boneless |
* |
3.8 | ml |
chili sauce
|
|
0.8 | each |
potatoes
peeled, sliced |
|
3.8 | ml |
worcestershire sauce
|
|
0.3 | each |
onions
sliced |
|
1.3 | ml |
vinegar
|
|
7.5 | ml |
all-purpose flour
|
|
1.3 | ml |
sugar
|
|
3.8 | ml |
prepared mustard
|
Directions
Trim all excess fat from roast. Place potatoes and onion in bottom of crockpot. Make a smooth paste of flour, mustard, chili sauce, worcestershire sauce, vinegar and sugar. Spread over top of roast (cut roast in half, if necessary, to fit easily). Place roast in crockpot on top of potatoes and onions. Cover and cook on LOW setting for 10 to 12 hours (on HIGH setting for 5 to 6 hours).
About 3 quarts.