Easy Beef Stir Fry (Low Fat)

Name: Easy Beef Stir Fry (Low Fat)
Yield: 6
Cuisine: Fusion
Ingredients: beef, sirloin steak; ginger root; orange zest; orange juice; balsamic vinegar; soy sauce, tamari; cornstarch; sesame oil; snow pea pods; mung bean sprouts; celery; sweet red bell peppers; brown rice

Submitted by maryann2140

Turn on the wok and try this scrumptious recipe that you will want to make every single week.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

POUND BEEF, SIRLOIN STEAK
lean, boneless, trimmed, and cut into 1/4 inch strips

TEASPOONS GINGER ROOT
peeled, minced

TEASPOON ORANGE ZEST
grated

CUP ORANGE JUICE

TABLESPOONS BALSAMIC VINEGAR

TABLESPOONS SOY SAUCE, TAMARI
low-sodium

TEASPOONS CORNSTARCH

TEASPOON SESAME OIL

POUND SNOW PEA PODS
snow pea pods, trimmed, strings removed

CUP MUNG BEAN SPROUTS
fresh

CUP CELERY
sliced on the diagonal

CUP SWEET RED BELL PEPPERS
red pepper, sliced into strips

CUPS BROWN RICE
cooked

Directions

In a large zip-lock plastic bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to make marinade. Add meat strips and place in refrigerator for 30 to 45 minutes. Remove meat strips and add cornstarch to remaining marinade. Zip bag and mix cornstarch into marinade.

Spray nonstick skillet with nonstick cooking spray and heat to medium-high. Add meat strips and stir-fry for 5 minutes. Remove from skillet. Drizzle sesame oil over skillet. Add snow peas, bean sprouts, celery and pepper and stir-fry 3 minutes. Add steak strips and reserved marinade and stir-fry an additional 2 to 3 minutes.

Mixture should be slightly thickened. Serve over rice. Makes 6 servings. Each serving has about 250 calories and 5 grams of fat.