30-Minute Beef Stroganoff
Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.
Ingredients
| 1 | x |
nonstick cooking spray
|
* |
| 1 | pound |
beef, round steak
cut into 1/4 inch strips |
|
| 2/3 | cups |
water
|
|
| 3 | ounces |
mushrooms, canned
sliced, canned |
|
| 1 | pk |
onion soup mix
|
* |
| 1 | cup |
yogurt, plain
plain, lowfat |
|
| 2 | tablespoons |
flour, all-purpose
|
|
| 6 | ounces |
egg noodles
cooked |
Directions
In a frying pan sprayed with nonstick cooking spray, brown meat.
Add water, mushrooms (including liquid), and soup mix.
Cover and simmer for 15 minutes.
In a small bowl, blend yogurt and flour; add to meat mixture.
Cook and stir on low heat until mixture thickens.
Serve over hot noodles.
NOTES:
For greater flavor with little or no fat add, substitute no fat beef broth or some wine for part of the water called for in the ingredients.
First published: 1996-01-27 last updated: 2016-08-07
Key Largo, United States
over 5 years ago
I have to add; I would never ruin this delicious dish with "onion soup mix". I hate that stuff more than anything. :) I would use a can of Cream of Mushroom soup, but never ever that packaged stuff. Too salty, too strong, fake taste. Had to say! :)
That muchroom soup is too high on sodium, and you should look at the label to see that. Anyone on a low sodium diet should not eat canned soup period.
usa
over 4 years ago