30-Minute Beef Stroganoff
Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.
nonstick cooking spray
beef, round steak
cut into 1/4 inch strips
onion soup mix
In a frying pan sprayed with nonstick cooking spray, brown meat.
Add water, mushrooms (including liquid), and soup mix.
Cover and simmer for 15 minutes.
In a small bowl, blend yogurt and flour; add to meat mixture.
Cook and stir on low heat until mixture thickens.
Serve over hot noodles.
For greater flavor with little or no fat add, substitute no fat beef broth or some wine for part of the water called for in the ingredients.