30-Minute Beef Stroganoff
Quick and easy, this savory dish is made with beef round steak, mushrooms and egg noodles.
Ingredients
1 | x |
nonstick cooking spray
|
* |
1 | pound |
beef, round steak
cut into 1/4 inch strips |
|
⅔ | cups |
water
|
|
3 | ounces |
mushrooms, canned
sliced, canned |
|
1 | pk |
onion soup mix
|
* |
1 | cup |
yogurt, plain
plain, lowfat |
|
2 | tablespoons |
all-purpose flour
|
|
6 | ounces |
egg noodles
cooked |
Directions
In a frying pan sprayed with nonstick cooking spray, brown meat.
Add water, mushrooms (including liquid), and soup mix.
Cover and simmer for 15 minutes.
In a small bowl, blend yogurt and flour; add to meat mixture.
Cook and stir on low heat until mixture thickens.
Serve over hot noodles.
NOTES:
For greater flavor with little or no fat add, substitute no fat beef broth or some wine for part of the water called for in the ingredients.
Key Largo, United States
almost 10 years ago
I have to add; I would never ruin this delicious dish with "onion soup mix". I hate that stuff more than anything. :) I would use a can of Cream of Mushroom soup, but never ever that packaged stuff. Too salty, too strong, fake taste. Had to say! :)
That muchroom soup is too high on sodium, and you should look at the label to see that. Anyone on a low sodium diet should not eat canned soup period.
usa
almost 9 years ago
about 1 year ago
Sirloin strips world be much more tender