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Yogurt, plain
What is yogurt, plain? About the ingredient yogurt, plain. Including 555 recipes with yogurt, plain, and nutrition data.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (8 fl oz) (245g)Amount per Serving
Calories 149Calories from Fat 71
% Daily Value *
Total Fat 8.0g
12%
Saturated Fat
5.1g
26%
Trans Fat
~
Cholesterol 31mg
11%
Sodium 112mg
5%
Total Carbohydrate
11.4g
4%
Dietary Fiber
0g
0%
Sugars
11.4
Protein
8.5g
Vitamin A 5%
•
Vitamin C 2%
Calcium 30%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Food group
Yogurt, plain is a member of the Dairy and Egg Products USDA nutritional food group.
How much does yogurt, plain weigh?
| measure | grams |
| 1 cup (8 fl oz) | 245 |
| 1 container (8 oz) | 227 |
| 1 container (4 oz) | 113 |
| In Chinese: | 酸奶，纯 | |
| British (UK) term: | Yogurt, plain | |
| en français: | yogourt nature | |
| en español: | Yogurt natural |
Recipes using yogurt, plain
There are 541 recipe that contain this ingredient.
References
| Usda nutrition data | over 8 years ago |
Created: Last updated:
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