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Yogurt, low-fat

What is yogurt, low-fat? About the ingredient yogurt, low-fat. Including 227 recipes with yogurt, low-fat, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup (8 fl oz) (245g)
Amount per Serving
Calories 154Calories from Fat 34
 % Daily Value *
Total Fat 3.8g 6%
Saturated Fat 2.5g 12%
Trans Fat ~
Cholesterol 14mg 5%
Sodium 171mg 7%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Sugars 17.2
Protein 12.9g
Vitamin A 2% Vitamin C 3%
Calcium 45% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Yogurt, low-fat is a member of the Dairy and Egg Products USDA nutritional food group.

How much does yogurt, low-fat weigh?

measure grams
1 cup (8 fl oz) 245
1 container (8 oz) 227
1 container (4 oz) 113

In Chinese:酸奶,低脂
British (UK) term: Yogurt, low-fat
en français:yogourt faible en gras
en español:yogur, bajo en grasa

Recipes using yogurt, low-fat

There are 228 recipes that contain this ingredient.

Alaska Salmon Salad Sandwich
Apple Breakfast Bar
Apple, Celery Salad with Creamy Toasted Walnuts Dressing
Apricot Ice Cream
Autumn Apple Muffins
Banana Bran Muffins
Banana Yogurt Nut Muffins
Bean Patties
Blueberry Crumb Cake
Blueberry Frozen Yogurt
Broccoli, Caramelized Onion, and Cheddar Cornbread
Cherry Crumb Coffee Cake (Healthier Version)

All 228 recipes

References

Usda nutrition data over 3 years ago

Created: Last updated:

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