Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search
Search

Feta cheese

About the ingredient feta cheese. Including 349 recipes with feta cheese, nutrition data, photos, and where to find it.

 

What is feta cheese?

crumbled feta cheese

crumbled feta cheese in hand

feta cheese slices

feta cheese rough chunks

Nutrition

Nutrition Facts

Serving Size 1 cup, crumbled (150g)
Amount per Serving
Calories 396Calories from Fat 287
 % Daily Value *
Total Fat 31.9g 49%
Saturated Fat 22.4g 112%
Trans Fat ~
Cholesterol 133mg 45%
Sodium 1674mg 70%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Sugars 6.1
Protein 21.3g
Vitamin A 13% Vitamin C 0%
Calcium 74% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Feta cheese is usually found in the cheeses section or aisle of the grocery store or supermarket.

Food group

Feta cheese is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does feta cheese weigh?

Amount Weight
1 cup, crumbled 150 grams
1 ounce 28 grams
1 cubic inch 17 grams
1 wedge (1.33 oz) 38 grams

Dairy and Egg Products

In Chinese:羊奶酪
British (UK) term:
en français:fromage feta
en español:queso feta

Recipes using feta cheese

There are 349 recipes that contain this ingredient.

Deluxe Twists
Deluxe Twists
StarStarStarStarHalf star

Deluxe Twists with Kalamata Olive and SunDried Tomato Spread

Very Cheesy Casserole
Very Cheesy Casserole
StarStarStarHalf starEmpty star

Packed with healthy whole-grain and cheesy goodness. 3 cheeses, feta, cottage and parmesan cheese plus beans and brown rice. This hearty casserole is tastes great and is loaded with nutritious healthful ingredients.

Arugula, Watermelon and Feta Salad
Arugula, Watermelon & Feta Salad
StarStarHalf starEmpty starEmpty star

Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!

Watermelon, Arugula and Feta Salad
Watermelon, Arugula & Feta Salad
StarEmpty starEmpty starEmpty starEmpty star

Sweet-juicy watermelon cubes, peppery arugula leaves, salty and creamy feta cheese are tossed with a light balsamic-olive oil vinaigrette. A great summer salad that adds some refresh-ness to your BBQ.

Favourite Classic Greek Salad
Favourite Classic Greek Salad
StarHalf starEmpty starEmpty starEmpty star

A refreshing and tasty summer salad that uses fresh and seasonal tomatoes and cucumbers. It takes no time to make, and a great side dish that goes well with any main course.

Middle Eastern Sandwiches
Middle Eastern Sandwiches
StarStarStarEmpty starEmpty star

Middle Eastern Sandwiches recipe

Minted Peas and Rice with Feta
Minted Peas & Rice with Feta
StarStarStarHalf starEmpty star

It tasted very refreshing and flavorful. The leftover was kept in the fridge and had it for brunch today, even better.

Egg Pancake with Vegetables and Feta
Egg Pancake with Vegetables & Feta
StarHalf starEmpty starEmpty starEmpty star

A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.

Yummy  Healthy Salad
Yummy Healthy Salad
Empty starEmpty starEmpty starEmpty starEmpty star

A yummy salad for a nice hot day.

Grilled Vegetable Sandwich with Tapenade
Grilled Vegetable Sandwich with Tapenade
StarStarStarHalf starEmpty star

Instead of mayonnaise, use green olives tapenade to spread the sandwich, which gives the sandwich tangy flavor. Grilling adds the nice smokiness into the these juicy and tender summer vegetables. Delicious and light summer sandwiches.

Greek Mac and Cheese Salad
Greek Mac & Cheese Salad
StarStarStarEmpty starEmpty star

Add feta cheese, sun-dried tomates, marinated artichoke hearts, mushrooms, olives, fresh cucumber, onions and bell peppers into cooked macaroni. Serve it over a bed of mixed greens, super tasty and refreshing.

Pasta with Olives and Sun-Dried Tomatoes
Pasta with Olives & Sun-Dried Tomatoes
StarStarHalf starEmpty starEmpty star

A fuss-free and delicious one-pan meal is packed with goodness and yumminess, use whole wheat pasta to make it even healthier.

Easy Greek Salad
Easy Greek Salad
StarStarStarStarEmpty star

Takes no time to make, and it comes out tasty and refreshing.

Greek Pasta Salad
Greek Pasta Salad
StarStarStarStarHalf star

A quick, easy and tasty greek style salad that can be made with or without the pasta!

Summer Watermelon Salad
Summer Watermelon Salad
StarHalf starEmpty starEmpty starEmpty star

A fresh and tasty combination of salty, juicy and sweet perfect for a hot day, especially served in the watermelon shell.

Chopped Mediterranean Salad
Chopped Mediterranean Salad
StarStarStarStarEmpty star

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Watermelon, Feta and Mint Salad
Watermelon, Feta & Mint Salad
StarStarStarStarEmpty star

Watermelon, feta cheese, olives and mint together make a delicious and refreshing salad that's perfect on a hot summer day!

Mini Cheesy Potato Casseroles
Mini Cheesy Potato Casseroles
StarHalf starEmpty starEmpty starEmpty star

These potato cups are incorporated with feta and ricotta cheese. You can feel the chunks of feta in every spoonful.

Whole Wheat Greek Biscuits
Whole Wheat Greek Biscuits
StarStarStarStarHalf star

These delicious Greek biscuits were so interesting to make, I wasn't sure whether the biscuit would hold together or not, but the result was great. The biscuits were all puffed beautifully and golden-brown. The layer of filling made with feta, roasted bell pepper, and black olives was super flavorful. We only made half of the recipe, and we got 6 biscuits. They disappeared real fast...

Greek Salad Sandwich
Greek Salad Sandwich
StarStarStarHalf starEmpty star

I was reading New York Times the other day, and a Greek Salad English Muffin recipe with picture captured my attention. Then I made this Greek salad-one of my favorites, instead of English muffins, I used homemade whole wheat burger bun. So here my sandwich is stuffed with Greek Salad, sounds a good idea, and it tastes amazingly delicious!

All 349 recipes

List of all ingredients