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Feta cheese

What is feta cheese? About the ingredient feta cheese. Including 357 recipes with feta cheese, nutrition data, photos, and where to find it.


crumbled feta cheese

crumbled feta cheese in hand

feta cheese slices

feta cheese rough chunks


Nutrition Facts

Serving Size 1 cup, crumbled (150g)
Amount per Serving
Calories 396Calories from Fat 287
 % Daily Value *
Total Fat 31.9g 49%
Saturated Fat 22.4g 112%
Trans Fat ~
Cholesterol 133mg 45%
Sodium 1674mg 70%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0g 0%
Sugars 6.1
Protein 21.3g
Vitamin A 13% Vitamin C 0%
Calcium 74% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Feta cheese is usually found in the cheeses section or aisle of the grocery store or supermarket.

Food group

Feta cheese is a member of the Dairy and Egg Products USDA nutritional food group.

How much does feta cheese weigh?

measure grams
1 cup, crumbled 150
1 oz 28
1 cubic inch 17
1 wedge (1.33 oz) 38

In Chinese:羊奶酪
British (UK) term: Feta cheese
en français:fromage feta
en español:queso feta

Recipes using feta cheese

There are 349 recipes that contain this ingredient.

15 Minute Greek Garbanzo Bean Salad
A1 Watermelon Salad
Amazing Mediterranean Chickpea and Pea Salad
Amazing Mediterranean Zucchini Muffins
Artichokes, Cherry Tomato and Feta Cheese Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato and Feta Pasta Salad
Arugula, Chickpea and Wheat Berry Salad
Arugula, Watermelon and Feta Salad
Avocado Feta Salsa - Superbowl
Baked Eggplant Appetizer
Basil, Feta, Sun-Dried Tomato and Olive Scones
Braised Broccoli Rabe (Rapini) Sun-dried Tomatoes and Feta Cheese

All 349 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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