Yummy Healthy Salad
Submitted by bellbirdnz
Crisp mixed greens tossed with creamy avocado, tangy feta, briny Spanish olives, and sweet bell peppers—a refreshing single-serve lunch.
YIELD
1 servingsPREP
10 minCOOK
0 minREADY
10 minThis is the kind of salad you crave when the temperature climbs and you want something bright and satisfying without turning on the stove.
Start with a handful of mixed greens—lettuce, endive, chard, spinach, and peppery rocket all bring different textures and flavors to the bowl.
Toss with sliced spring onions, sweet red capsicum, and juicy tomatoes for crunch and color.
Top with silky avocado slices and crumbled feta for richness, then scatter Spanish olives over everything and drizzle with light Italian dressing.
Pro Tips
- Prep the greens ahead—wash, dry thoroughly, and store wrapped in paper towels in the fridge for quick assembly
- Slice avocado last to prevent browning, or toss with a squeeze of lemon juice
- Use the olive brine whisked into the Italian dressing for an extra savory punch
Ingredients
Directions
Salad greens: For this I usually buy a mix of lettuce, endive, chard, spinach and rocket, although you could use any type of salad greens :)
Toss the salad greens, spring onions, capsicum and tomatoes.
Place the avocado slices and crumbled feta on top of the salad.
Top with spanish olives and italian dressing.
Enjoy!
Comments
This is the kind of salad I like to try, and I will use arugula and make some homemade dressing, it's going to be great, love all the ingredients in this recipe!