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Hearty Canned Ham Breakfast Skillet

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Submitted by RLWHYTE

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 473
CUPS ML POTATOES
frozen, diced or shredded
½ 118
CUP ML ONIONS
chopped
¼ 0.3
MEDIUM MEDIUM GREEN BELL PEPPERS
cut into thin strips
¼ 0.3
MEDIUM MEDIUM SWEET RED BELL PEPPERS
or yellow, cut into thin strips
2 1E+1
TEASPOONS ML VEGETABLE OIL
12 12
OZ OZ CANNED HAM
cut into thin strips *
4 4
LARGE LARGE EGGS
¼ 1.3
TEASPOON ML BASIL
dried *
0.6
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML CHEDDAR CHEESE
shredded

Directions

In large non-stick skillet, cook potatoes, onion, and peppers in oil over medium-high heat 5 minutes, stirring constantly.

Add ham; cook and stir 5 minutes.

In small bowl, combine eggs, basil, salt, pepper, and hot pepper sauce; blend well.

Pour over mixture in skillet.

Cover. Cook over medium-low heat 8 to 12 minutes or until set.

Sprinkle with cheese; remove from heat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 164 53% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 191mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 18g
Vitamin A 12% Vitamin C 33%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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