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Green bell peppers

What are green bell peppers? About the ingredient green bell peppers. Including 2,815 recipes with green bell peppers, and nutrition data.

About

Green peppers are less sweet and slightly more bitter than red, yellow or orange peppers. The taste of ripe peppers can also vary with growing conditions and post-harvest storage treatment.

green bell pepper halved lengthwise

The sweetest are fruit allowed to ripen fully on the plant in full sunshine, while fruit harvested green and after-ripened in storage are less sweet.

green bell pepper sliced

Nutrition

Nutrition Facts

Serving Size 1 cup, chopped (149g)

Amount per Serving

Calories 29Calories from Fat 2

% Daily Value *

Total Fat 0.3g 0%

Saturated Fat 0.1g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 4mg 0%

Total Carbohydrate 6.9g 2%

Dietary Fiber 3g 10%

Sugars 3.6

Protein 1.3g

Vitamin A 11% • Vitamin C 200%

Calcium 1% • Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Food group

Green bell peppers are a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much do green bell peppers weigh?

measure	grams
1 cup, chopped	149
1 cup, sliced	92
1 tbsp	9
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)	164
1 medium (approx 2-3/4" long, 2-1/2" dia)	119
1 ring (3" dia, 1/4" thick)	10
1 small	74
10 strips	27