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Mashed potatoes

What are mashed potatoes? About the ingredient mashed potatoes. Including 135 recipes with mashed potatoes, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup (210g)
Amount per Serving
Calories 237Calories from Fat 79
 % Daily Value *
Total Fat 8.9g 14%
Saturated Fat 4.4g 22%
Trans Fat 0.3g
Cholesterol 23mg 8%
Sodium 665mg 28%
Total Carbohydrate 35.2g 12%
Dietary Fiber 3g 13%
Sugars 3.0
Protein 3.9g
Vitamin A 5% Vitamin C 21%
Calcium 5% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Mashed potatoes are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Mashed potatoes are a member of the Vegetables and Vegetable Products USDA nutritional food group.

How much do mashed potatoes weigh?

measure grams
1 cup 210

In Chinese:土豆泥
British (UK) term: potato mash
en français:purée de pomme de terre
en español:puré

Recipes using mashed potatoes

There are 129 recipes that contain this ingredient.

Beef Stew over Mashed Potatoes
Cheesy Mashed Potato Soup
Cheesy Salmon Potato Cakes
Corn Beef with Colcannon Potatoes
Cottage Pie (or) Shepherd's Pie
Devonshire Potato-Mushroom Pie
Homemade Appetizer Tree
Homemade Birthday Gift for Kids
Homemade Breakfast Snack
Homemade Eggs Appetizer
Homemade Fish Buns
Homemade Holiday Appetizer

All 129 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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