Don't miss another issue…
Subscribe
Mashed potatoes
What are mashed potatoes? About the ingredient mashed potatoes. Including 135 recipes with mashed potatoes, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 cup (210g)Amount per Serving
Calories 237Calories from Fat 79
% Daily Value *
Total Fat 8.9g
14%
Saturated Fat
4.4g
22%
Trans Fat
0.3g
Cholesterol 23mg
8%
Sodium 665mg
28%
Total Carbohydrate
35.2g
12%
Dietary Fiber
3g
13%
Sugars
3.0
Protein
3.9g
Vitamin A 5%
•
Vitamin C 21%
Calcium 5%
•
Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Mashed potatoes are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Mashed potatoes are a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much do mashed potatoes weigh?
| measure | grams |
| 1 cup | 210 |
| In Chinese: | 土豆泥 | |
| British (UK) term: | potato mash | |
| en français: | purée de pomme de terre | |
| en español: | puré |
Recipes using mashed potatoes
There are 135 recipes that contain this ingredient.
References
| Usda nutrition data | over 5 years ago |
Created: Last updated:
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
