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Corn Beef with Colcannon Potatoes

Corn Beef with Colcannon Potatoes

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Submitted by chefbarbie

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Ingredients

1 1
X X CORNED BEEF
1 package *
4 946
CUPS ML CABBAGE
shredded
1 237
CUP ML ONIONS
chopped
3 7.1E+2
CUPS ML MASHED POTATOES

Directions

Prepare corned beef according to package directions.

Toward the end of the roasting, cook the cabbage and onion in a small amount of boiling salted water for 15 minutes.

Drain.

Stir into mashed potatoes.

Garnish with chopped parsley, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 140 29% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 342mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 4% Vitamin C 42%
Calcium 5% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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