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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Spaghetti Squash Season is Here: The Low-carb, low-fat, low-calorie Dieters Delight
The onset of cool fall weather signals that the time for harvesting spaghetti squash is here and that this delicious, low-fat vegetable is now available at local grocery stores and farmers markets across the US and Canada.
How to Decode 10 Healthy Eating Myths
With so many different suggestions, and plenty of myths, it can be challenging to know what you should be eating as part of a healthy diet. Learn about 10 common nutrition myths.
Is Your Walking Workout Too Easy?
Walking is a great form of exercise, but are you working hard enough? Here are 4 signs that you might be taking it a bit too easy.
Recent How To & News
Tips and How To
5 Simple Slow-Cooker Tips
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
7 Tips to Feed Your Family Well on a Budget
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
Life without a Microwave
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
