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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Eat Less, Weigh More?
Fewer calories doesn't always equal lower weight. Why do we weigh more than our grandparents generation even though we eat fewer calories?
Need Another Reason to Exercise? How About a Better Sex Life?
Regular exercise is good for you in many ways. It helps to keep your body healthy, but it can also contribute to an exciting, satisfying sex life.
5 Ways to Tell if You Have Vitamin D Deficiency
Even though you think you are eating a healthy diet and getting all of the nutrients you need, you may still be deficient in Vitamin D. Learn how to tell if you need more.
Recent How To & News
Tips and How To
Using a Crockpot® or slow cooker can create delicious slow-cooked meals while saving your time and money.
How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.
When Did We Forget How to Cook? Feeding your family well on a limited budget may be a lost art, but one worth remembering.
