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The Healthy Recipe

Health and nutrition news that’s easy to digest…
5 Tips for Holiday Detox

5 Tips for Holiday Detox

Overindulging during the holiday season is a common problem, but you can recover quickly if you try these 5 tips.

Need 4 Good Reasons to Eat Quinoa??

Need 4 Good Reasons to Eat Quinoa??

Quinoa is a wonderful food, filled with nutrients and amino acids. Learn why you should be eating this superfood!?

 Strawberries and Cream

Strawberries: America’s Sweetheart

Find out the facts about Valentine’s Day’s favorite fruit.

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