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Many Americans think of boneless, skinless chicken breast as a heart-healthy recipe ingredient. But are there dangers lurking in this popular protein?
Whole fat dairy products have gotten some bad press over the last few years, but you may want to rethink your choices after a recent study showed that fat free dairy products may make you crave carbs.
A recent study suggests that the risk of developing type 2 diabetes may be significantly decreased for those who regularly consume high fat versions of yoghurt and cheese.