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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Smartphone and Fitbit One

Exercise Made Fun – Smartphone Apps & Biometric Devices

The latest craze in fitness and weight-loss technology, interactive exercise apps help take the pain out of working out.

Turbinado sugar, powdered sugar, table sugar and brown sugar

The Hidden Sugars Lurking Behind Food Labels

Too Much Sugar Can Cause Obesity, Diabetes, Heart & Liver Disease, studies are showing

How to Organize Your Fridge to Keep Food Fresher

How to Organize Your Fridge to Keep Food Fresher

Feeling like your fridge is constantly filled with foods that are not staying fresh? Learn how to organize your refrigerator so that food stays fresher longer.

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