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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Orange Poppyseed Salad Dressing

Breaking News: Those bottled salad dressings are horrid says Julia Child

Perhaps not breaking news but it should be. It would seem Rachel Ray is right on the mark chanting EVOO! as if it’s the second coming.

Exercise can Have a Positive Impact on the Health of Type 2 Diabetes Patients

Exercise can Have a Positive Impact on the Health of Type 2 Diabetes Patients

Exercise has long been prescribed as a form of treatment for type 2 diabetes, but recent research has found that this treatment alone can have a positive effect on fat distribution in patients.

Resilient People are Healthier!

Resilient People are Healthier!

Do you have the right personality to get fit?

More breaking news