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The Healthy Recipe

Health and nutrition news that’s easy to digest…
What Happy People Do?

What Happy People Do?

Happy people take control of their own happiness. There are certain things that you can do to increase your happiness and take control of your life.

How to Protect Your Hearing

How to Protect Your Hearing

Once you lose your hearing, it usually does not come back. Make sure you are taking proper precautions to protect this valuable sense.

Monday Morning Blahs Are Not in Your Head

Monday Morning Blahs Are Not in Your Head

When you sleep late over the weekend, it can be very difficult to get back onto your routine when Monday morning rolls around. It’s not so good for your heart, either.

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