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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Low fat-Chocolate Brownies

Chocolatey, Gooey Brownies!

Make a pan of chocolatey, gooey, and delicious brownies in your kitchen today!

Do Fitness Foods Make You Eat More?

Do Fitness Foods Make You Eat More?

Just because you are eating something marketed as a “fitness” food doesn’t mean you can eat more of it. You still have to monitor your calories, fat, and nutrients!

4 Things We Do That Do Not Help Protect From Germs

4 Things We Do That Do Not Help Protect From Germs

Everyone wants to steer clear of germs, but, you should know the most effective ways to accomplish this. Here is a list of several things you might be doing that aren’t helping much.

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