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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Australia Working to Lower Obesity Rates with Help of Food Industry

Australia Working to Lower Obesity Rates with Help of Food Industry

Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices, greater variety of foods and consumer education encouraged to lower obesity rates.

 Be My Valentine Brownie Hearts

Share the Love: Luxurious Valentine’s Day Desserts

Show your loved ones how much you care by creating a decadently delicious dessert for them this Valentine’s Day.

8 Major Weight Loss Hurdles

8 Major Weight Loss Hurdles

Feel like your diet or your weight loss plan is being sabotaged? See if any of these 8 situations apply to you, and learn how to fix them.

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