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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Australia Working to Lower Obesity Rates with Help of Food Industry

Australia Working to Lower Obesity Rates with Help of Food Industry

Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices, greater variety of foods and consumer education encouraged to lower obesity rates.

10 Food that Keep You Energized and Help Lose Weight

10 Food that Keep You Energized and Help Lose Weight

Two priorities for many people include keeping their energy levels high and controlling their weight. Try these 10 foods that have a positive effect on both!

What Do Your Wrinkles Mean?

What Do Your Wrinkles Mean?

Wrinkles are generally an inevitable part of the aging process, but certain types of wrinkles may indicate certain things about your health.

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