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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Paleo Maple Syrup Roasted Sweet Potatoes

Winter’s Bounty: The Sweet Potato

From appetizers to desserts, why you should love this versatile and nutritious tuber?!

The Best Beverage for Weight Loss

The Best Beverage for Weight Loss

Switching to water may jump start your weight loss program more than you realize. Recent research shows a strong correlation.

10 Healthy Low Carb Diet Tips

10 Healthy Low Carb Diet Tips

With so many people aiming to cut out unhealthy foods and limit their carb intake, it is important to remember that your body needs healthy carbs to function properly. Here are 10 tips to follow if you are thinking about a low-carb diet.

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