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The Healthy Recipe

Health and nutrition news that’s easy to digest…
 Is Broccoli the Secret to Slowing Osteoarthritis?

Is Broccoli the Secret to Slowing Osteoarthritis?

Recent research from the University of East Anglia (UAE) suggests that eating broccoli may slow down the onset of osteoarthritis.

Top 9 Traits of Optimists

Top 9 Traits of Optimists

Most people would agree that being an optimist is a healthier way to live. But, what does that mean? Here are 9 common traits of optimism, see how many you possess!

Diabetes Controlled By Vitamin A

Diabetes Controlled By Vitamin A

Research shows there is great potential for controlling type-2 diabetes and managing weight with vitamin A.

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