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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Extend Your Life with 15 Minutes of Exercise!

Extend Your Life with 15 Minutes of Exercise!

Think finding time to exercise is not important? Not if you want to live longer!

8 Great Tips for Clean Eating

8 Great Tips for Clean Eating

Eating cleaner may be easier than you think. Here are 8 great tips to help you get on your way!

Do Thin People Eat More Meals Per Day?

Do Thin People Eat More Meals Per Day?

If you are someone who prefers to graze, rather than eat a full meal, then you are in for some good news. Recent research shows that grazing may help you stay thin.

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