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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Which Milk is Best For You?
Find out if soy or cow’s milk is best for your diet.
Large Waistlines Equal Early Death?
Body shape may be as important as body size.
These Foods May Impersonate Healthy Choices: Part 2
Foods that claim to be healthy may not be all that they are cracked up to be. Learn about the little labeling secrets that can interfere with your healthy choices.