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The Healthy Recipe
Health and nutrition news that’s easy to digest…
February 6th, 2011: Make Your Heart the Winner on Super Bowl Sunday
As you prepare your menu for the big game on Sunday, are you putting your heart at risk? According to dietician Joseph Gonzales in his Daily Journal article, emotional stress combined with a high-fat diet can increase your risk of heart attack and watching the Super Bowl can definitely be tense!
Washing Raw Chicken may Make You Ill
Cleaning chicken can spread dirty germs?.
Can You Train Your Brain to Choose Healthy Foods??
Sometimes it is habit that makes us reach for unhealthy choices. You can teach yourself to love healthy foods, current research shows.