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The Healthy Recipe

Health and nutrition news that’s easy to digest…
Sauteed Green Beans and Mushrooms

6 Easy Tips for Preparing Healthier Meals

Here are six easy ways to cut calories in the kitchen. There is no need for strict diets once you learn to cook healthy, flavorful meals at home.

Excessive Soda Consumption Linked to Deadly Heart Condition

Excessive Soda Consumption Linked to Deadly Heart Condition

Too much soda can cause dangerous arrhythmia. A woman was hospitalized with a potentially fatal arrhythmia and dangerously low potassium levels after 16 years of drinking nothing but cola.

All Natural May Not Be All Good When it Comes to Medications

All Natural May Not Be All Good When it Comes to Medications

Patients are urged to use caution when combining natural supplements and medications.

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