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Hearty Turkey Bake

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Submitted by lanars69

YIELD

3 servings

PREP

10 min

COOK

33 min

READY

43 min

Ingredients

3 7.1E+2
CUPS ML MASHED POTATOES
½ 118
CUP ML CHEDDAR CHEESE
fat-free, grated
1 ½ 355
CUPS ML TURKEY MEAT
light, skinless, cooked and chopped *
1 ½ 355
CUPS ML MIXED VEGETABLES
thawed and drained
10 ¾ 310.7
OUNCES ML/G CREAM OF MUSHROOM SOUP
low fat
¼ 59
CUP ML MILK, SKIM
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 118
CUP ML CHEDDAR CHEESE
fat-free, grated

Directions

Preheat oven to 375℉ (190℃).

Prepare a 1½ quart casserole dish with cooking spray.

In a mixng bowl, combine mashed pototoes and ½ cup cheese.

Spoon potato mixture into prepared dish.

Using back of spoon, spread pototoes across bottom and up sides of dish to form a shell.

In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper.

Pour over potato shell.

Bake for 30 minutes.

Top with remaining cheese and bake 3 minutes more or until cheese has melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 522 49% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 1643mg 68%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 21%
Sugars g
Protein 35g
Vitamin A 53% Vitamin C 24%
Calcium 38% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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