Hearty Turkey Bake
Yield
3 servingsPrep
10 minCook
33 minReady
43 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
mashed potatoes
|
|
| ½ | cup |
cheddar cheese
fat-free, grated |
|
| 1 ½ | cups |
turkey meat
light, skinless, cooked and chopped |
* |
| 1 ½ | cups |
mixed vegetables
thawed and drained |
|
| 10 ¾ | ounces |
cream of mushroom soup
low fat |
|
| ¼ | cup |
milk, skim
|
|
| ½ | teaspoon |
dry mustard
|
|
| ¼ | teaspoon |
garlic powder
|
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | cup |
cheddar cheese
fat-free, grated |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
mashed potatoes
|
|
| 118 | ml |
cheddar cheese
fat-free, grated |
|
| 355 | ml |
turkey meat
light, skinless, cooked and chopped |
* |
| 355 | ml |
mixed vegetables
thawed and drained |
|
| 310.7 | ml/g |
cream of mushroom soup
low fat |
|
| 59 | ml |
milk, skim
|
|
| 2.5 | ml |
dry mustard
|
|
| 1.3 | ml |
garlic powder
|
|
| 1.3 | ml |
black pepper
|
|
| 118 | ml |
cheddar cheese
fat-free, grated |
|
Directions
Preheat oven to 375℉ (190℃).
Prepare a 1½ quart casserole dish with cooking spray.
In a mixng bowl, combine mashed pototoes and ½ cup cheese.
Spoon potato mixture into prepared dish.
Using back of spoon, spread pototoes across bottom and up sides of dish to form a shell.
In another mixing bowl, combine turkey, vegetables, soup, milk, mustard, garlic powder, and black pepper.
Pour over potato shell.
Bake for 30 minutes.
Top with remaining cheese and bake 3 minutes more or until cheese has melted.
