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What Is Turkey meat and How Can I Use It?

If turkey meat has turned up in a recipe or caught your eye at the store, here's what you need to use it with confidence and how to choose it, cook it, store it, what to substitute, and 14 recipes to try it in.

Key Points

  • Cooked, off-the-bone turkey from a roasted bird; shredded for soups, diced for casseroles and salads
  • Mild and lean, so it leans on gravy, stock, and bold spices to stay moist and interesting
  • Add it near the end of cooking and warm through; a long second cook dries it out
  • Swap with cooked or rotisserie chicken cup for cup in most soups and bakes
  • Refrigerate within two hours at 40F (4C); keeps three to four days or freezes for months

What is turkey meat?

Turkey meat is the cooked, off-the-bone meat you pull from a roasted bird, the kind that fills the fridge after a holiday dinner. It is already tender and seasoned, so it slides into a second meal without much work.

You will work with two textures. Pulled or shredded meat falls apart in strands and melts into soups and sauces, while diced meat holds its shape in salads, casseroles, and pot pies.

The breast is lean and pale, the leg and thigh darker and richer. Mix the two and you get the best of both.

Ways to Use It

Cooked turkey does its best work in anything brothy or saucy that keeps it from drying out. Shred it into chili the way West Coast Turkey Chili does, or build a Hearty Turkey Bake or a Turkey, Bean, & Rice Skillet around diced leftovers.

It also crisps up well when bound and baked. Folded into a topping, it carries a Leftover Turkey Shepherd's Pie Pizza, and simmered low it turns into Turkey Goulash.

Add cooked turkey near the end of cooking. It only needs to warm through, and a long second cook squeezes out what little moisture is left.

Pairing and What Trips People Up

Turkey is mild, so it takes on whatever you cook it with. A little gravy or stock brings back moisture, while bold partners like smoked paprika, cumin, sage, and a hit of lemon wake it up. Beans, rice, noodles, and root vegetables stretch a small amount into dinner.

The mistake is treating leftover turkey like raw meat and cooking it hard. It is already done. Reheat it gently in liquid and stop the moment it is hot, or it goes stringy and dry.

Substitutes

Cooked chicken is the closest swap, lighter in flavor but interchangeable cup for cup in soups and bakes. Rotisserie chicken is the fastest stand-in when you have no leftover bird.

For a heartier result, shredded cooked pork or ham works in chili and casseroles. In a pinch, canned chicken or turkey covers a quick salad or sandwich filling.

Buying and Storing

Most turkey meat starts as leftovers rather than a purchase, though delis sell cooked turkey by the pound. Pull the meat off the bones while the bird is still warm; it comes away cleaner and you can simmer the frame for stock.

Refrigerate cooked turkey within two hours and keep it at or below 40°F (4°C). It holds three to four days. For longer storage, freeze it in meal-size portions with a little broth to guard against freezer burn, and use it within a few months.

Quick facts

In Chinese
火鸡肉
British (UK) term
Turkey meat
en français
la viande de dinde
en español
carne de pavo

Recipes using turkey meat

There are 14 recipes that contain this ingredient.

West Coast Turkey Chili

West Coast Turkey Chili

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A very simple and hearty turkey chili recipe from the west coast. Even better the next day and an excellent way to use up leftover turkey.

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Sicilian Style Turkey Sausage

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Homemade turkey sausage seasoned with fennel, garlic, and red pepper flakes for authentic Sicilian flavor. Grind, stuff, and pan-fry these lean links in about an hour.

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Hearty Turkey Bake

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Turkey casserole baked in a mashed potato shell with mixed vegetables, cream of mushroom soup, and melted cheddar. A low-fat way to use leftover turkey.

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Lattice Top Turkey

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Lattice top turkey casserole with leftover turkey, mixed vegetables, and cheddar in cream of mushroom soup, topped with a golden Bisquick lattice. Classic post-holiday leftover dinner.

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Fiesta Turkey with Cream Sauce

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Fiesta turkey with cream sauce: leftover cooked turkey simmered with mixed vegetables in a cumin-scented sour cream sauce. Weeknight dinner from Thanksgiving leftovers.

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Polpettone Di Tacchino

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Polpettone di tacchino: Italian rolled turkey roast stuffed with ground turkey, bread crumbs, pistachios, and herbs, then braised with white wine, sage, and rosemary. Elegant Sunday Italian dinner with a pinwheel cross-section.

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Polpettone Di Tacchino (Turkey Roll)

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Polpettone di tacchino is an Italian stuffed turkey roll filled with ground dark meat, pistachios, and herbs, braised in white wine until tender.

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Turkey Burgers with Barbecue Sauce

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Herb-seasoned turkey burgers with tarragon and white wine, grilled and served with a homemade barbecue sauce of tomatoes, mushrooms, green pepper, garlic, and Tabasco. Makes 12 burgers for a crowd-ready cookout.

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Turkey, Bean, & Rice Skillet

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A hearty one-skillet dinner with turkey, kidney beans, and rice simmered in crushed tomatoes and chili powder, topped with melted Monterey Jack. Everything cooks together in one pan for an easy 45-minute weeknight meal.

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Knights Turkey Jerky

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Homemade turkey jerky marinated in soy sauce, Worcestershire, liquid smoke, and hot sauce. Dehydrate in the oven or a dehydrator for a high-protein, smoky snack.

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Turkey Goulash

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Turkey goulash with paprika, caraway seeds, and tomatoes, oven-braised until fork-tender and served over tagliatelle. A lighter take on the Hungarian classic with lean turkey.

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Pumpkin Bean Turkey Chili

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Turkey pumpkin chili with great northern beans, kidney beans, crushed tomatoes, and canned pumpkin. A lean, high-fiber fall chili loaded with cumin, oregano, and chili powder.

Leftover Turkey Shepherd's Pie Pizza

Leftover Turkey Shepherd's Pie Pizza

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Turn leftover Thanksgiving or Christmas turkey into a mouthwatering Shepherd's Pie Pizza: crispy bread dough crust topped with savory veggies, turkey, and cheesy mashed potatoes. Easy, comforting fusion recipe ready in under 2 hours!

All 14 recipes

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