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Fiesta Turkey with Cream Sauce

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Submitted by chrisii

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

10 ½ 303.5
OUNCES ML/G GARLIC
soup
½ 118
CUP ML SOUR CREAM
2 1E+1
TEASPOONS ML LEMON JUICE
bottled
½ 2.5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML OLIVE OIL
2 473
CUPS ML TURKEY MEAT
cooked, cubed *
2 473
CUPS ML MIXED VEGETABLES
thawed
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CHEDDAR CHEESE
shredded
2 473
CUPS ML LONG GRAIN RICE

Directions

In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside.

In a skillet, heat oil over medium heat.

Add turkey, vegetables, and onions.

Cook until turkey is non longer pink and vegetables are tender.

Stir in soup mixture.

Simmer over low heat for 5 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 565 19% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 132mg 6%
Total Carbohydrate 33g 33%
Dietary Fiber 5g 18%
Sugars g
Protein 31g
Vitamin A 46% Vitamin C 31%
Calcium 26% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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