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Favourite Shepherd's Pie

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Submitted by ciel

Favourite Shepherd’s Pie recipe

YIELD

6 servings

PREP

½ hrs

COOK

1 hrs

READY

hrs

Ingredients

1 1
POUND POUND ROAST BEEF
2 3E+1
TABLESPOONS ML BUTTER
or margarine
1 237
CUP ML ONIONS
finely chopped
½ 118
CUP ML CARROTS
finely chopped
½ 118
CUP ML CELERY
finely chopped
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
finely chopped
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
2 3E+1
TABLESPOONS ML TOMATO PASTE
½ 118
CUP ML WHITE WINE
dry *
1 ½ 355
CUPS ML CHICKEN BROTH
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1
X BLACK PEPPER
to taste *
1 237
CUP ML CORN
cooked
2 473
CUPS ML MASHED POTATOES
½ 118

Directions

Cut the meat into ¼ inch cubes. There should be about 3 cups.

Set aside. Heat the butter in a saucepan and add onions, carrots, celery and parsley. Cook, stirring, until the onions are wilted.

Sprinkle with flour and stir with a wire whisk. Add the tomato paste, wine, stock, Worcestershire sauce and pepper, stirring rapidly with the whisk.

Let simmer 10 minutes and stir in the cubed meat and the corn. Cook 5 minutes longer.

Preheat the oven to 350℉ (180℃).

Put the meat and sauce in a seven -cup baking dish or casserole. Outfit a pastry bag with a round pastry tube- -No. 7 or 8--and spoon mashed potatos into the bag. (No need for this really. You can just spread the potatoes nicely with a spoon/butter knife etc.)

Pipe the potatoes neatly and evenly on top of the meat mixture, covering it completely. Sprinkle evenly with cheese and place the dish in the oven.

Bake 30 to 45 minutes, or until the dish is piping hot throughout and the cheese is melted. If necessary, run the dish briefly under the broiler to glaze the top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 386 45% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 467mg 19%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 54g
Vitamin A 47% Vitamin C 19%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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