Minnesota Cream of Mushroom Soup
199
My favorite as a child growing up in cold Minnesota.
Ingredients
| ½ | pound |
mushrooms
sliced |
|
| 1 | cup |
milk, skim, (non fat) powder
|
|
| 1 | tablespoon |
onion flakes
dried |
|
| 2 | tablespoons |
cornstarch
|
|
| 1 | each |
chicken bouillon cubes
|
* |
| ½ | teaspoons |
basil
dried |
* |
| ½ | teaspoons |
thyme
dried |
* |
| ¼ | teaspoons |
black pepper
freshly ground |
* |
| 2 | cups |
water
cold |
|
| 1 | cup |
mashed potatoes
(up to-1-1/2) |
|
| 1 | cup |
water
additional |
|
|
cheddar cheese
low-fat, shredded |
* |
Directions
Sauté the sliced mushrooms in a non-stick skillet sprayed with cooking spray until browned. Set aside.
In saucepan mix the "B" ingredients.
Add 2 cups cold water to the mix and stir constantly over medium heat until thickened.
Add 1 to 1½ cups of mashed potatoes and blend well.
Add about 1 cup additional water to thin to desired consistency.
Add the sauteed mushrooms.
Serve in bowls with a spoonful of shredded cheddar cheese.
Serves four (or just two if you're very hungry).
Nutrition Facts
Serving Size 309g (10.9 oz)Amount per Serving
Calories 15115% of calories from fat
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
6%
Trans Fat
0g
Cholesterol 9mg
3%
Sodium 270mg
11%
Total Carbohydrate
8g
8%
Dietary Fiber 2g
6%
Sugars g
Protein
18g
Vitamin A 1%
•
Vitamin C 10%
Calcium 23%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
"B" ingredients? I don't get it. Sounds really good though.
over 10 years ago