Mushrooms
About the ingredient mushrooms. Including 2,584 recipes with mushrooms, nutrition data, photos, and where to find it.
Contents
What are mushrooms?
Mushrooms are the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. The standard for the name "mushroom" is the cultivated white button mushroom.
Edible mushrooms are used extensively in cooking, in many cuisines. Though mushrooms are commonly thought to have little nutritional value, many species are high in fiber and provide vitamins. Though not normally a significant source of vitamin D, some mushrooms can become significant sources after exposure to ultraviolet light. This also darkens their skin.
Mushrooms are also a source of some minerals, including selenium, potassium and phosphorus.
Mushrooms that are sold in supermarkets have been commercially grown on mushroom farms.
The most popular of these, Agaricus bisporus, is generally considered safe for most people to eat because it is grown in controlled, sterilized environments, though some individuals do not tolerate it well.
Nutrition
Nutrition Facts
Serving Size 1 cup, pieces or slices (70g)Where found
Mushrooms are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Mushrooms are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
How much do mushrooms weigh?
| Amount | Weight |
|---|---|
| 1 cup, pieces or slices | 70 grams |
| 1 cup, whole | 96 grams |
| 1 large | 23 grams |
| 1 medium | 18 grams |
| 1 slice | 6 grams |
| 1 small | 10 grams |
| ½ cup pieces | 35 grams |
Related
Vegetables and Vegetable Products
| In Chinese: | 蘑菇 | |
| British (UK) term: | ||
| en français: | champignons | |
| en español: | hongos |
Recipes using mushrooms
There are 2584 recipes that contain this ingredient.
Awesome Stuffed Mushrooms
Easy mushrooms stuffed with a simple savory, sour cream and bread crumb filling, baked in the oven until juicy and ready for guests in a flash.
Very Cheesy Casserole
Packed with healthy whole-grain and cheesy goodness. 3 cheeses, feta, cottage and parmesan cheese plus beans and brown rice. This hearty casserole is tastes great and is loaded with nutritious healthful ingredients.
Cheesy Pesto Stuffed Mushrooms
A cheesy and scrumptious side dish that goes perfect with mashed potatoes or any pasta dish.
Tuna-Casserole Supreme
Tuna Casserole Supreme is a quick and easy dish that combines pantry staples like canned soup, tuna for a comforting meal. It features a creamy, savory base with added crunch from water chestnuts and almonds, topped with cheese for a delightful texture contrast.
Olive & White Mushroom Soup with 3-colors Fusilli
Once upon a time I was reading a magazine article about good cooking. The journalist tried to convince me not to use some combinations of ingredients. One of the "banned" combinations mentioned was green and black olives. And so this soup was born to enjoy me.
Caramelized Onion, Mushroom & Garlic Oil Flatbread
The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.
Beets, Chorizo & Pomegranate Braise with Cilantro Salsa
This delicious and well-balanced one pot meal will for sure satisfy everyone around the dinner table with all the yumminess and goodness.
Loaded Vegetable & Quinoa Salad with Miso Orange Dressing
A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.
Spaghetti Bolognese
My man can't get tired of spaghetti. I try to add new ingredients and play around with the recipe. This one is yummy and it contains some vegetables. I try to add vegtables as much as possible in our dinner. My kids love it too.
Cheesy Caramelized Mushroom & Sun-Dried Tomato on Toast
A quick, easy and delicious recipe for you to make a simply tasty meal within ten minutes.
Pasta with Marinara Sauce & Veggies
Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.
Guilt-Free Low-Fat Crockpot Onion Soup
A healthified low-fat version of onion soup for your slow cooker.
Chinese Stir-Fried Noodles with Veggies
A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.
Egg Pancake with Vegetables & Feta
A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.
Chicken Salad Sandwiches
Make a quick lunch a delicious one with these sandwiches that are easy to make!
