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What Are Tomatoes, canned, no salt added and How Can I Use Them?

Tomatoes, canned, no salt added is easier to cook with than it looks. Here's how to choose, use, and store them, what to substitute, and 2 recipes to get you started.

Key Points

  • Plain canned tomatoes with the added salt left out, so you control the sodium yourself.
  • Season in small pinches and taste as you go, like cooking with fresh tomatoes.
  • Built for low-sodium dishes; see tomatoes, canned for the rest.

What is tomatoes, canned, no salt added?

These are ordinary canned tomatoes with one thing left out: the salt. A standard can carries a lot of added sodium, so the no-salt version hands that decision back to you.

Season as you go. Add salt in small pinches and taste, the way you would with fresh tomatoes, instead of starting from a salted base. It is the simple way to keep a dish in check.

They are the natural pick for low-sodium cooking, like a No Salt Spaghetti Sauce or Mom's Spaghetti Sauce (no garlic, low salt).

For the form and how to store an open can, see tomatoes, canned.

Nutrition

Nutrition Facts

Serving Size 1 cup (240g)
Amount per Serving
Calories 40Calories from Fat 2
 % Daily Value *
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2g 10%
Sugars 5.7
Protein 1.9g
Vitamin A 6% Vitamin C 37%
Calcium 7% Iron 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Food group: Tomatoes, canned, no salt added is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

In Chinese
西红柿罐头,无盐
British (UK) term
Tomatoes, canned, no salt added
en français
les tomates en conserve, sans sel ajouté
en español
tomate, en lata, sin sal añadida

How much does tomatoes, canned, no salt added weigh?

Amount Weight
1 cup 240 grams
1 tbsp 15 grams
1 can 190 grams
1 large 164 grams
1 medium 111 grams
1 small 82 grams
½ cup 120 grams

Vegetables and Vegetable Products

Recipes using tomatoes, canned, no salt added

There are 2 recipes that contain this ingredient.

Mom's Spaghetti Sauce (no garlic, low salt)

Mom's Spaghetti Sauce (no garlic, low salt)

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This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

No Salt Spaghetti Sauce

No Salt Spaghetti Sauce

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I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

All 2 recipes

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