Sign out

Sign in

reset password

Not a member?
Join now for FREE!


Brussels sprouts

What are brussels sprouts?

About the ingredient brussels sprouts. Including 79 recipes with brussels sprouts, nutrition data, photos, and where to find it.



brussels sprouts

brussels sprouts

brussels sprouts


Nutrition Facts

Serving Size 1 sprout (21g)
Amount per Serving
Calories 8Calories from Fat 0
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1g 2%
Sugars 0.4
Protein 0.5g
Vitamin A 3% Vitamin C 22%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Brussels sprouts are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Brussels sprouts are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do brussels sprouts weigh?

Measure Grams
1 sprout 21
1 cup 78

In Chinese:抱子甘蓝
British (UK) term: Brussels sprouts
en français:choux de Bruxelles
en español:coles de bruselas

Recipes using brussels sprouts

There are 79 recipes that contain this ingredient.

All 79 recipes


List of all ingredients