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Brussels sprouts
What are brussels sprouts? About the ingredient brussels sprouts. Including 80 recipes with brussels sprouts, nutrition data, photos, and where to find it.
Contents
About
Nutrition
Nutrition Facts
Serving Size 1 sprout (21g)Amount per Serving
Calories 8Calories from Fat 0
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 53mg
2%
Total Carbohydrate
1.8g
1%
Dietary Fiber
1g
2%
Sugars
0.4
Protein
0.5g
Vitamin A 3%
•
Vitamin C 22%
Calcium 1%
•
Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Brussels sprouts are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Brussels sprouts are a member of the Vegetables and Vegetable Products USDA nutritional food group.
How much do brussels sprouts weigh?
| measure | grams |
| 1 sprout | 21 |
| 1 cup | 78 |
| In Chinese: | 抱子甘蓝 | |
| British (UK) term: | Brussels sprouts | |
| en français: | choux de Bruxelles | |
| en español: | coles de bruselas |
Recipes using brussels sprouts
There are 79 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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