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Gratin of Brussels sprouts with lardons, cream & almonds

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Recipe

Last Christmas, I did it for whole family, they went very nice, this year will try it again!

 

Yield

8 servings

Prep

15 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
900 grams brussels sprouts
trimmed
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20 grams butter
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4 tablespoons sunflower oil
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150 grams bacon
lardons, or rindless back, cut into short fat strips
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20 grams almonds
flaked
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400 millilitres double cream
2 ½ teaspoons lemon juice
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5 ½ tablespoons bread crumbs
fresh white
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4 tablespoons Parmesan cheese
freshly
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1 x salt and black pepper
freshly ground to taste
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Ingredients

Amount Measure Ingredient Features
9E+2 grams brussels sprouts
trimmed
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2E+1 grams butter
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6E+1 ml sunflower oil
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1.5E+2 grams bacon
lardons, or rindless back, cut into short fat strips
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2E+1 grams almonds
flaked
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4E+2 millilitres double cream
13 ml lemon juice
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83 ml bread crumbs
fresh white
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6E+1 ml Parmesan cheese
freshly
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1 x salt and black pepper
freshly ground to taste
* Camera

Directions

Preheat the oven to 200C/400F/Gas 6.

Place the sprouts into a saucepan of simmering salted water and cook for 4 to 5 minutes, until almost cooked.

Drain thoroughly, allow to cool slightly, then cut in half.

Place the butter and oil into a wide frying pan over a medium heat.

Add the bacon lardons and almonds and sauté for 3 to 4 minutes, until lightly browned.

Add the sprouts and sauté for a further 2 to 3 minutes, stirring constantly.

Add the cream and bring the mixture to the boil.

Boil for 2 to 4 minutes, until the cream has reduced to a rich sauce.

Season to taste with salt and freshly ground black pepper. Remove from the heat, add the lemon juice and spoon into an ovenproof gratin dish.

Mix the breadcrumbs and parmesan cheese together in a bowl, then sprinkle evenly over the top of the sprout mixture.

Place into the oven and bake for 18 to 20 minutes, until the top is golden-brown and the cream visibly boiling.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 43677% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 828mg 34%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 14%
Sugars g
Protein 26g
Vitamin A 34% Vitamin C 118%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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