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Sunflower oil

What is sunflower oil? About the ingredient sunflower oil. Including 117 recipes with sunflower oil, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 tbsp (13g)
Amount per Serving
Calories 114Calories from Fat 117
 % Daily Value *
Total Fat 13.0g 20%
Saturated Fat 1.3g 7%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Sunflower oil is usually found in the oils section or aisle of the grocery store or supermarket.

Food group

Sunflower oil is a member of the Fats and Oils USDA nutritional food group.

How much does sunflower oil weigh?

measure grams
1 tbsp 13
1 cup 218
1 tsp 4

In Chinese:葵花籽油
British (UK) term: Sunflower oil
en français:l'huile de tournesol
en español:aceite de girasol

Recipes using sunflower oil

There are 111 recipes that contain this ingredient.

Chanterelle and Carrot Soup
Chicken Drumstick in Chanterelle Sauce with steamed Potato Dumplings
Chow Mein in Chanterelle Sauce with Fresh Herbs
Five Spice Pork Tenderloin with Strawberry Balsamic Sauce
Fruit Granola
Garlic and Fava Beans Soup
Horseradish Soup
Lentil Bobotie
Mexican Beans and Rice
Moist Dried Fruit Banana Bread
Pierogi with Veal Lung and Lentils Filling
Pork Hock with Pickled Sweet Red Pepper

All 111 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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