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Mayonnaise, fat free

About the ingredient mayonnaise, fat free. Including 71 recipes with mayonnaise, fat free, and nutrition data.

 

Nutrition

Nutrition Facts

Serving Size 1 cup (256g)
Amount per Serving
Calories 215Calories from Fat 62
 % Daily Value *
Total Fat 6.9g 11%
Saturated Fat 1.5g 8%
Trans Fat ~
Cholesterol 23mg 8%
Sodium 2017mg 84%
Total Carbohydrate 39.7g 13%
Dietary Fiber 5g 19%
Sugars 26.4
Protein 0.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Mayonnaise, fat free is a member of the Fats and Oils US Department of Agriculture nutritional food group.

How much does mayonnaise, fat free weigh?

Amount Weight
1 cup 256 grams

Fats and Oils

In Chinese:蛋黄酱,不含脂肪
British (UK) term:
en français:mayonnaise, sans gras
en español:mayonesa, sin grasa

Recipes using mayonnaise, fat free

There are 71 recipes that contain this ingredient.

Curried Tofu Salad
Curried Tofu Salad
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This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Asian Coleslaw
Asian Coleslaw
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Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.

Curry Chicken Spread
Curry Chicken Spread
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This simple and quick spread is perfect to serve at any upcoming holiday party! It's chunk chicken, chopped apple, chutney and peanuts are bound with a curry-laced mayonnaise.

Creamy Caesar Salad with Spicy Croutons
Creamy Caesar Salad with Spicy Croutons
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Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently if not for this one. There was not a romaine left on anyone's plate. Thanks!

Artichoke Eggs Benedict
Artichoke Eggs Benedict
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This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.

Hungry Girl Crab Cakes
Hungry Girl Crab Cakes
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Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Hungry Girl Crab Cakes
Hungry Girl Crab Cakes
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Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Hungry Girl Crab Cakes
Hungry Girl Crab Cakes
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Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g

Tuna Croquettes
Tuna Croquettes
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Quick, easy, frugal and kids love them. Tune and mushroom soup turns into crispy on the outside and moist on the inside covered with a quick and easy sauce.

Apple  Celery and Walnut Salad
Apple Celery & Walnut Salad
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A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.

All 71 recipes

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