Search
by Ingredient

Sauteed Shrimp Cocktail

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by happyzhangbo

.

YIELD

6 servings

PREP

8 min

COOK

4 min

READY

12 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
1 453.6
POUND G SHRIMP
jumbo, peeled, tail left on, deveined
1 15
TABLESPOON ML HERBS *
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground to taste *
1 ¼ 296
CUPS ML YOGURT, PLAIN
low-fat
2 3E+1
TABLESPOONS ML MAYONNAISE, FAT FREE
2 3E+1
TABLESPOONS ML WHOLE-GRAIN MUSTARD *
1 ½ 23
TABLESPOONS ML MAPLE SYRUP
1 5
TEASPOON ML TURMERIC
¼ 59
CUP ML BASIL
leaves, freshly chopped *

Directions

In a large skillet, heat the oil over medium-high heat.

Add the shrimp and herbes de Provence.

Season with salt and pepper.

Cook until the shrimp are pink and cooked through, about 2 minutes each side.

In a small bowl, mix together the yogurt, mayonnaise, mustard, maple syrup, turmeric, and basil until smooth.

Season, to taste, with salt and pepper.

Place the yogurt mixture in a dipping bowl.

Place the bowl of dipping sauce on a serving platter with the cooked shrimp.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 162 39% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 236mg 10%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 35g
Vitamin A 4% Vitamin C 3%
Calcium 10% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

    Email this recipe