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Heavenly Veggie Dip

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Recipe

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Yield

4 servings

Prep

5 min

Cook

2 min

Ready

7 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons onions
dry
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3 tablespoons parsley leaves
dry
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3 teaspoons dill weed
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3 teaspoons seasoned salt
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1 pound sour cream
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1 pound mayonnaise, fat free

Ingredients

Amount Measure Ingredient Features
45 ml onions
dry
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45 ml parsley leaves
dry
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15 ml dill weed
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15 ml seasoned salt
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453.6 g sour cream
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453.6 g mayonnaise, fat free

Directions

ust mix and let stand for a couple hours.

For more low calories, use lowfat mayonnaise.

Experiment with different types of seasoning salts, you'll find it interesting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 34371% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 2726mg 114%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 8g
Vitamin A 19% Vitamin C 8%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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