Poached Eggs over Spinach & Mushrooms

Directions

Chop onions and garlilc and let sit for 5 minutes to bring out their health-promoting properties.

Bring water to a high simmer in a 10-inch skillet with 1 teaspoon of vinegar.

In a separate skillet heat 1 tablespoon broth.

Healthy Sauté onion and mushrooms in broth for 3 minutes over medium heat stirring frequently.

Add tomato, garlic, spinach, salt and pepper and sauté for another 2 to 3 minutes.

When water comes to a high simmer poach eggs for about 5 minutes, or until whites are firm.

Remove from water with a slotted spoon and place over spinach mixture.