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Tuna Pita Sandwiches

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 ounces tuna, canned
in water, drained
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¼ cup mayonnaise, fat free
¼ cup yogurt, plain
fat-free
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½ cup celery
diced
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¼ cup red onion
diced
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6 each pita bread
*

Ingredients

Amount Measure Ingredient Features
173.4 ml/g tuna, canned
in water, drained
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59 ml mayonnaise, fat free
59 ml yogurt, plain
fat-free
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118 ml celery
diced
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59 ml red onion
diced
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6 each pita bread
*

Directions

In mixing bowl, combine tuna, salad dressing or mayonnaise, yogurt, celery and onion; blend thoroughly.

Cut pita bread in halves.

Stuff tuna mixture into pita pockets.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 4217% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 11g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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