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Mexican Grilled Corn

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Recipe

5 stars corn recipe, absolutely great.

 

Yield

4 servings

Prep

8 min

Cook

8 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons mayonnaise, fat free
or low-fat
2 tablespoons yogurt, plain
nonfat
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½ teaspoon chili powder
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4 each corn
husked
* Camera
4 tablespoons cotija cheese
finely shredded
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1 each limes
quartered
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Ingredients

Amount Measure Ingredient Features
3E+1 ml mayonnaise, fat free
or low-fat
3E+1 ml yogurt, plain
nonfat
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2.5 ml chili powder
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4 each corn
husked
* Camera
6E+1 ml cotija cheese
finely shredded
* Camera
1 each limes
quartered
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Directions

Preheat grill to medium-high.

Combine mayonnaise, yogurt and chili powder in a small bowl.

Grill corn, turning occasionally, until marked and tender, 8 to 12 minutes total.

Spread each ear with 1 tablespoon of the sauce and sprinkle with 1 tablespoon Cotija (or Parmesan).

Serve with lime wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 1630% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 69mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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