Apple Celery and Walnut Salad
A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.
Ingredients
2 |
apples
Fuji, diced (1/4 inch) |
||
½ |
lemon
juice |
||
2 |
celery
ribs, diced (1/4 inch) |
||
½ | cup |
walnuts
coarsely chopped |
|
⅓ | cup |
golden raisins
|
|
¼ | cup |
mayonnaise, fat free
|
|
¼ | cup |
sour cream, non-fat
|
|
salt
to taste |
* | ||
black pepper
freshly ground to taste |
* |
Directions
Toss the apples with the lemon juice in a bowl. Add celery, walnuts, and raisins, then toss.
Combine the mayo and sour cream in another bowl, then fold into the apple mixture. Season to taste with salt and pepper.
Pack in tightly covered, small plastic containers.
Nutrition Facts
Serving Size 149g (5.3 oz)Amount per Serving
Calories 20152% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
9%
Trans Fat
0g
Cholesterol 7mg
2%
Sodium 150mg
6%
Total Carbohydrate
8g
8%
Dietary Fiber 3g
12%
Sugars g
Protein
10g
Vitamin A 4%
•
Vitamin C 11%
Calcium 4%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
DJ
I will prepare this for Halloween party in October 2010. Looks good,healthy,transport easily to friends' home and easy to prepare!
about 13 years agolynn in ma
OMG - this is my Waldorf salad exactly, except for the raisins. I use halved seedless grapes instead. Time to make this one again.
almost 11 years agoOne of my favorite salads...revived in a lighter version...wonderful! Colors are great for holidays!
almost 11 years agohappyzhangbo
Great to hear that you guys loved this easy and yummy salad. Happy cooking :)
over 5 years ago