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Apple Celery and Walnut Salad

 
Apple  Celery and Walnut Salad
1.2k

A crunchy combination of apples and celery with bits of toasted walnut in a creamy dressing. Perfect along side of pork or any other main dish.

Yield

4

servings

Prep

8

min

Cook

0

min

Ready

10

min

Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

2 apples
Fuji, diced (1/4 inch)
½ lemon
juice
2 celery
ribs, diced (1/4 inch)
½ cup walnuts
coarsely chopped
cup golden raisins
¼ cup mayonnaise, fat free
¼ cup sour cream, non-fat
salt
to taste
*
black pepper
freshly ground to taste
*

Directions

Toss the apples with the lemon juice in a bowl. Add celery, walnuts, and raisins, then toss.

Combine the mayo and sour cream in another bowl, then fold into the apple mixture. Season to taste with salt and pepper.

Pack in tightly covered, small plastic containers.

 

* not incl. in nutrient facts

Reviews

+7

about 7 years

This worked really well with the Apple Glazed Crockpot when my father visited recently. It was compared with a Waldorf salad. IMHO, this one is better and much lighter.

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Comments

DJ
Fullerton, CA
 about 7 years ago

I will prepare this for Halloween party in October 2010. Looks good,healthy,transport easily to friends' home and easy to prepare!

lynn in ma
Leicester, MA, United States
 over 4 years ago

OMG - this is my Waldorf salad exactly, except for the raisins. I use halved seedless grapes instead. Time to make this one again.


Atlanta, United States
 over 4 years ago

One of my favorite salads...revived in a lighter version...wonderful! Colors are great for holidays!

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 20152% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 150mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 11%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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