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Black Pepper Crusted Steak Sandwiches

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Recipe

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Yield

4 servings

Prep

10 min

Cook

10 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound beef, tenderloin
about 1 each
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1 x canola oil
as needed
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1 x kosher salt
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2 tablespoons black pepper
fresh, coarsely ground
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4 each croissant
halved and toasted
*
8 slices cheddar cheese, reduced-fat
aged
*
1 bunch watercress
washed and dried
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Horseradish mayonnaise
½ cup mayonnaise, fat free
prepared
1 tablespoon whole-grain mustard
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2 tablespoons horseradish
prepared, drained
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, tenderloin
about 1 each
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1 x canola oil
as needed
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1 x kosher salt
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3E+1 ml black pepper
fresh, coarsely ground
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4 each croissant
halved and toasted
*
8 slices cheddar cheese, reduced-fat
aged
*
1 bunch watercress
washed and dried
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Horseradish mayonnaise:
118 ml mayonnaise, fat free
prepared
15 ml whole-grain mustard
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3E+1 ml horseradish
prepared, drained
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1 x salt
to taste
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Directions

Heat grill to high.

Rub meat with oil and season with salt and the black pepper.

Grill on both sides until slightly charred and cooked to medium-rare doneness, about 4 minutes per side.

Remove from the grill and let rest 5 minutes.

Slice into ¼ inch thick slices.

Lay toasted croissant halves on a flat surface and top each half with a slice of the cheese.

Divide the steak among 4 of the slices and combine halves make 4 sandwiches.

Wrap each sandwich in foil, place on the grill and grill for 1 minute on each side.

Remove from the grill and foil, lift 1 slice of the bread from each sandwich, and spread with a few tablespoons of Horseradish Mayonnaise.

Top with a few sprigs of watercress and serve.

Horseradish Mayonnaise:

Whisk together all ingredients in a small bowl.

Season, to taste, with salt.

Cover and refrigerate for at least 30 minutes before using.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 3725% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 277mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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