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Brown Jasmine Rice Salad

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Submitted by angelahardemon

YIELD

1 salad

PREP

15 min

COOK

20 min

READY

1 hrs

Ingredients

Sauce
½ 118
CUP ML CILANTRO
chopped
6 6
SLICES SLICES GINGER
thin
2 3E+1
TABLESPOONS ML LIME JUICE
½ 118
2 ½ 591
CUPS ML WATER
½ 118
CUP ML HONEY
or brown sugar
Salad
3 7.1E+2
CUPS ML WILD RICE
cooked and cooled
3 7.1E+2
CUPS ML BASMATI RICE
cooked and cooled
1 5
TEASPOON ML RED PEPPER FLAKES
ground, or cayenne pepper
1 237
CUP ML GREEN BEANS
thinly sliced, steamed and cooled
1 237
CUP ML SNOW PEA PODS
thinly sliced
1 1
EACH EACH CUCUMBERS
thinly sliced and quartered
1 237
1 237
CUP ML ORANGES
finely diced *
1 237
CUP ML GRANNY SMITH APPLES
finely diced *
1 1
CAN CAN WATER CHESTNUTS
sliced *
½ 118
CUP ML CILANTRO
chopped
1 ½ 23
TABLESPOONS ML LIME JUICE

Directions

Sauce: Combine sauce ingredients in saucepan, bring to rolling boil. Reduce heat, simmer until sauce is consistency of maple syrup, about 20 minutes. Remove from heat and cool.

Combine salad ingredients, drizzle sauce over and toss gently. Chill and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 606g (21.4 oz)
Amount per Serving
Calories 491 3% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1817mg 76%
Total Carbohydrate 37g 37%
Dietary Fiber 6g 22%
Sugars g
Protein 27g
Vitamin A 14% Vitamin C 50%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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