Search
by Ingredient

Dijon Chicken

StarStarStarStarStar

Submitted by tsreid942

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

4 4
EACH EACH CHICKEN BREAST HALVES, BONELESS, SKINLESS
skinned and boned
2 3E+1
TABLESPOONS ML BUTTER
1 1
CAN CAN MIXED VEGETABLES *
1 1
CAN CAN CHICKEN BROTH *
½ 118
¼ 59
1 15
TABLESPOON ML DIJON MUSTARD
1 ½ 355
CUPS ML NOODLES
cooked
0.6
TEASPOON ML WHITE PEPPER

Directions

  1. Melt butter in skillet; cook chicken about 20 minutes, or until Remove from pan.

  2. Drain veggies and add liquid to pan juices with chicken broth.

  3. Combine light cream and flour; add to liquid in pan. Cook and stir until thickened; stir in mustard.

  4. Heat vegetables and cooked noodles in a little of the sauce.

  5. Heat chicken in remaining sauce and serve over vegetable

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 385 39% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 247mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 66g
Vitamin A 8% Vitamin C 1%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe