Homemade Sweet Pumpkin Seeds
Healthy snack at any time.
Yield
2 servingsPrep
10 minCook
5 minReady
15 minLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
pepitas (pumpkin seeds)
|
|
| 25 | grams |
chocolate
semi sweet |
|
| 1 | tablespoon |
butter
|
|
| 1 | tablespoon |
vegetable oil
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
pepitas (pumpkin seeds)
|
|
| 25 | grams |
chocolate
semi sweet |
|
| 15 | ml |
butter
|
|
| 15 | ml |
vegetable oil
|
|
Directions
Rinse pumpkin seeds. Use your fingers to remove all the pulp. Drain well.
Spread out on a tray to dry.[sunlight]
Next put oil in a bottomed pan over medium heat. Oil is hot, add the pumpkin seeds and toast until golden brown.
After that melt the chocolate and butter in the top of a double boiler.
Now combine melted chocolate and toasted pumpkin seeds. Mix well.
Let cool.
Serve and enjoy.
