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What is chocolate? About the ingredient chocolate. Including 4,072 recipes with chocolate, nutrition data, and where to find it.


chocolate close-up


Nutrition Facts

Serving Size 1 oz (28g)
Amount per Serving
Calories 141Calories from Fat 86
 % Daily Value *
Total Fat 9.6g 15%
Saturated Fat 5.6g 28%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 2g 6%
Sugars 14.4
Protein 1.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Chocolate is usually found in the candy section or aisle of the grocery store or supermarket.

Food group

Chocolate is a member of the Sweets USDA nutritional food group.

How much does chocolate weigh?

measure grams
1 oz 28
1 bar (1.45 oz) 41

In Chinese:巧克力
British (UK) term: Chocolate
en français:chocolat
en español:el chocolate

Recipes using chocolate

There are 384 recipes that contain this ingredient.

Alice's Biscotti Cioccolato
Almond Apricot and Chocolate Sandwich Cookies
Award Winner Brownies
Blueberry Parfait
Chocolate Covered Strawberries
Chocolate Cranberry Scones
Chocolate Cream (false nutella)
Chocolate Fantasy Cheesecake
Chocolate Macarons with Chocolate Ganache
Chocolate, Coconut and Pecan Meringue Bites
Classic Rocky Road Brownies
Coffee and Chocolate Ganache Macarons

All 384 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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